Photo courtesy of Republican Voices Here’s a PDF that I found linked on Art DeVany’s blog written by Dr. Loren Cordain: Implications of Plio-Pleistocene Hominin Diets for Modern Humans A few quotes I picked out, which I think are important... (read full article)
The Current State Of Our Food Culture I finished The Revolution Will Not Be Microwaved: Inside America’s Underground Food Movements by Sandor Ellix Katz last week. The gist of the book is all of the many ways used by people to remove themselves... (read full article)
Image by Eddi 07 I found this article a couple days ago: Omega-6 fatty acids found to be dietary cause of depression, heart disease Six of the participants were found to meet the criteria for major depression. These six participants had a significantly... (read full article)
Welcome to Carnaval! Photo courtesy of Juan J Delos Santos This week we’ll visit the land of unlimited meat buffets, tiny bikinis, Bossa nova, samba, and Carnaval. Something in that list is sure to entice everyone. History of Brazil: Brazil,... (read full article)
Photo courtesy of The Peru Guide To the Land of the Incas we go. From Lima to Machu Picchu, let’s see what Peru is all about. History of Peru: The first indication of human presence in Peru is the Norte Chico civilization, around 11,000 BCE. ... (read full article)
The opposite of bland! Photo courtesy of The Food Pornographer I was asked a question last weekend by a guy I know about how to increase the variety of his diet. The exact words he used in reference to his diet were, if memory serves me right, “bland... (read full article)
I finished reading In Defense of Food: An Eater’s Manifesto by Michael Pollan a few days ago. All in all, it was a well-written, easy to follow and comprehend book. The Message Pollan’s message is simple and is printed right on the front... (read full article)
Image courtesy of Karl Loren I came across this article awhile back: What Does And Doesn’t Affect Immune System. Scientists know that a number of factors can affect the body’s immune system: poor diet, certain steroids, chronic stress. Now... (read full article)
Photos courtesy of justydrink and Roger Smith Recently, there was a comment left by Carl on my Veganism post from October of 2007. In his comment, he made the following claim: Just before man began to take it’s first steps towards being the humans... (read full article)
If you’ve been around here for any length of time, you know that I’m a big fan of Intermittent Fasting. This post is intended to lay out my success story since implementing IF as part of my lifestyle. I started implementing Intermittent... (read full article)
