How To Be Prepared For The Swine Flu

The worst side effect of swine flu! We’re now into a Phase 4 Swine Flu Pandemic! Get your plastic tarps and duct tape! I hope your freezer is stocked because there’s no telling how long you’re going to need to cordon yourselves off... (read full article)

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Marketing Lies: There Is No Such Thing As “Healthy Sugar”

One of my favorite whipping posts is back in the media. I came across this article in the NY Times a few weeks ago and thought it was interesting: Sugar Is Back on Food Labels, This Time as a Selling Point. (You’ll need a login to access the... (read full article)

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Easy Primal Recipes – Fish And Vegetable Curry

Looking to spice things up in the kitchen a bit? I always am too, so I tracked down Nikki Young, author of The Paleo Cookbooks and got her to put together a FREE recipe for you. With only 6 ingredients and a total of about 10 minutes in the kitchen,... (read full article)

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How To Improve Scapular Stability For Healthy Shoulders

Keeping the shoulders healthy is an issue that is near and dear to me because my left shoulder is anything but healthy. It’s an issue that I deal with on a regular basis, always having to be conscious of how my activities may affect my shoulder... (read full article)

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Just 2 Weeks to Six-Pack Washboard Abs. Find Out How.

Give us two weeks and we’ll have you looking like this! Disclaimer: This post originally was published on April 1st (aka April Fools Day). So before you think we went to the dark side, just remember we are having some fun. So sit back and enjoy... (read full article)

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