The Raw Diet Boy, there some serious claims out there about the health benefits of an all-raw diet. The proponents of a raw diet basically state that cooking denatures or destroys essential enzymes in the food, that all food has a kind of “life... (read full article)
Lots of us on the ‘net talk about eating real foods, but sea vegetables are more often than not left hanging. I bet most people have only experienced sea vegetables as part of their sushi and then not as the main star, but only as the wrapper.... (read full article)
I’ve been stockpiling tons of articles, studies, etc in my Google Reader and never getting a chance to write about them. So I was glancing through them today and got to thinking about how it all ties together. I mean, it’s great to know... (read full article)
In round one a couple months ago, butter wholloped margarine, bacon took down turkey bacon, and eggs KOed Egg Beaters. Today, I want to look at three more foods that have been replaced by seemingly healthy industrial alternatives and are far too prevalent... (read full article)
