What Are The Best Cooking Oils?
Today, let’s take a look at a topic with a whole lot of misinformation surrounding it. Let’s talk about the best cooking oils to have in your kitchen, as well as how to use them.
I got a little bit into some of the health controversy around the various oils, but if you want a more in-depth look at that, check out a post I did awhile back on Healthy Cooking Oils. That post also gets into the breakdown of each of the fats into their respective saturated, monounsaturated, and polyunsaturated percentages, which I skipped in the video in the interest of time.
What Are The Best Cooking Oils?
About Scott
Scott Kustes loves to cook and loves to eat. He started Real Food University to help you get maximum enjoyment out of the meals that you eat. To find out more about how he has rebelled against the fast food culture and counting calories or carbs, join the Real Food Revolution.
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