Cochrane Report on Low-Carb Diets

Check out Dr. Eades post from yesterday on the Cochrane Report on low-carb diets.

A few months ago the Cochrane Collaboration released a study showing that subjects on low-carb diets lost more weight and improved their cardiovascular risk profiles to a greater extent than did subjects following any other kind of diet. Did you read about this study in your local paper or see it on the evening news? I didn’t think so. I didn’t either.

Hop on over to his site to read the rest.

About Scott

Scott Kustes loves to cook and loves to eat. He started Real Food University to help you get maximum enjoyment out of the meals that you eat. To find out more about how he has rebelled against the fast food culture and counting calories or carbs, join the Real Food Revolution.

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