Comments on: Caffeine, Alcohol, And Health – How Much Is Too Much?

By: 30 Lessons From My First 30 Years : Fitness Spotlight

30 Lessons From My First 30 Years : Fitness Spotlight — Wed, 22 Dec 2010 01:49:10 +0000

[...] high-quality food. If you drink coffee or alcohol, drink high-quality alcohol, high-quality beer, and high-quality [...]

By: CrossFit 312 » Blog Archive » 10.10.10

CrossFit 312 » Blog Archive » 10.10.10 — Sun, 10 Oct 2010 23:06:58 +0000

[...] Article: Caffeine, Alcohol and Health. How much is too much? [...]

By: Alec

Alec — Tue, 07 Sep 2010 10:48:46 +0000

Great article, thanks.

By: August 8th 2010 » CrossFit Lindy

August 8th 2010 » CrossFit Lindy — Sat, 07 Aug 2010 22:22:47 +0000

[...] Caffeine, Alcohol, And Health Saturday, August 7th, 2010 Daily WOD [...]

By: 08.06.10 DE LOWER SPD 02/03 | project:deathproof

08.06.10 DE LOWER SPD 02/03 | project:deathproof — Fri, 06 Aug 2010 08:03:33 +0000

[...] Caffeine, Alcohol and Health [...]

By: Battling the Coffee Demon « Health Fitness Support

Battling the Coffee Demon « Health Fitness Support — Sat, 27 Feb 2010 09:43:39 +0000

[...] to understand what I was doing to myself, I read this article on Fitness Spotlight. Apparently, caffeine stimulates our adrenal glands. It manufactures a physiological stress [...]

By: Brent

Brent — Mon, 21 Dec 2009 17:36:27 +0000

I enjoyed the article I agree that a little moderation is the key. The one thing I would like to add is a reference to drinking decaffeinate coffee. I have made this transition and haven’t noticed the absence of caffeine but still enjoy my morning coffee.HOWEVER there is a major difference in the process as mentioned in the article. Typical decaffeinated coffee uses chemicals such as methylene chloride and ethyl acetate to remove caffeine. A healthier option is coffee that has been decaffeinated using the swiss water method, absolutely no chemicals. See http://www.swisswater.ca.Anyway just my 2 cents worth on how I still enjoy my coffee without the caffeine.Cheers!

By: skustes

skustes — Mon, 21 Dec 2009 14:04:46 +0000

vcinbc, perhaps. Though I didn’t think of it cause I don’t like or drink black tea. Nothing intentional.CheersScott

By: Caffeine, Alcohol & Surviving the Holidays : CrossFit Orlando

Caffeine, Alcohol & Surviving the Holidays : CrossFit Orlando — Mon, 21 Dec 2009 03:51:32 +0000

[...] http://www.fitnessspotlight.com/2009/11/23/coffee-health-alcohol-facts/ [...]

By: vcinbc

vcinbc — Sat, 19 Dec 2009 20:13:50 +0000

Pretty glaring omission of black tea in your comparison chart, don’t you think?