Comments on: Ditch the Soy – It's Really Not Good For You http://www.realfooduniversity.com/ditch-the-soy/ Master Your Kitchen. Eat Real Food. Fri, 03 Feb 2012 11:00:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: The dangers of Soy. | An Endless Curiosity http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-4448 The dangers of Soy. | An Endless Curiosity Sat, 17 Sep 2011 13:57:14 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-4448 [...] Read more… [...] [...] Read more… [...]

]]> By: Eight Ways To Lower Your Testosterone Levels : Fitness Spotlight http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-197 Eight Ways To Lower Your Testosterone Levels : Fitness Spotlight Wed, 22 Dec 2010 01:49:45 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-197 [...] Soy Good! We all know that soy is amazingly good for you. Here’s more good news about the lowly bean: it can help lower your testosterone levels, [...] [...] Soy Good! We all know that soy is amazingly good for you. Here’s more good news about the lowly bean: it can help lower your testosterone levels, [...]

]]> By: Tuesday 2/2/10 « Get up, get fit! http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-196 Tuesday 2/2/10 « Get up, get fit! Tue, 02 Feb 2010 20:25:48 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-196 [...] Read the full article here. [...] [...] Read the full article here. [...]

]]> By: spur9 » Spur #5 http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-195 spur9 » Spur #5 Wed, 30 Dec 2009 20:08:07 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-195 [...] more about the good and bad of soy here and [...] [...] more about the good and bad of soy here and [...]

]]> By: CrossFit Griffin » Blog Archive » Nutrition in Milk and Milk Substitutes http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-194 CrossFit Griffin » Blog Archive » Nutrition in Milk and Milk Substitutes Tue, 25 Aug 2009 22:37:15 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-194 [...] Reasons Why Soy Isn’t Good For You So what’s so bad about soy? How about goitrogens, protease inhibitors, phytoestrogens (hooray for emasculation!), and too much aluminum and manganese? [...] [...] Reasons Why Soy Isn’t Good For You So what’s so bad about soy? How about goitrogens, protease inhibitors, phytoestrogens (hooray for emasculation!), and too much aluminum and manganese? [...]

]]> By: Are Raw Vegetables Healthier Than Cooked Vegetables? | Fitness Spotlight http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-193 Are Raw Vegetables Healthier Than Cooked Vegetables? | Fitness Spotlight Mon, 29 Jun 2009 13:46:20 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-193 [...] and soybeans in particular are loaded with antinutrients. Eating soy in general (other than fermented types) and improperly prepared grains are both a bad idea, so to [...] [...] and soybeans in particular are loaded with antinutrients. Eating soy in general (other than fermented types) and improperly prepared grains are both a bad idea, so to [...]

]]> By: Real Foods Vs. Fake Foods, Round 2: Creamer, Italian Dressing, And Real Meat | Fitness Spotlight http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-192 Real Foods Vs. Fake Foods, Round 2: Creamer, Italian Dressing, And Real Meat | Fitness Spotlight Tue, 09 Jun 2009 00:50:37 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-192 [...] at these ingredient labels and think, “Yeah, that’s better than meat”? We have soy, which isn’t the health food it’s made out to be. We have wheat gluten, destroying [...] [...] at these ingredient labels and think, “Yeah, that’s better than meat”? We have soy, which isn’t the health food it’s made out to be. We have wheat gluten, destroying [...]

]]> By: Tues Aug 5th: Meatless Burger? « SouthBaltimore CrossFit http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-191 Tues Aug 5th: Meatless Burger? « SouthBaltimore CrossFit Tue, 05 Aug 2008 13:31:23 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-191 [...] Tues Aug 5th: Meatless Burger? Just wanted to give you a bit more on diet today, seeing as I told you to lock it in previously. Unfortunately, when people start to try and eat healthy, they get fooled by marketing and “common knowledge” and reach for some things that aren’t all they’re cracked up to be. Case in point: soy. The Modern Forager dispels some of the soy hype. [...] [...] Tues Aug 5th: Meatless Burger? Just wanted to give you a bit more on diet today, seeing as I told you to lock it in previously. Unfortunately, when people start to try and eat healthy, they get fooled by marketing and “common knowledge” and reach for some things that aren’t all they’re cracked up to be. Case in point: soy. The Modern Forager dispels some of the soy hype. [...]

]]> By: Tina http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-190 Tina Mon, 21 Apr 2008 05:10:28 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-190 I know it has been a while on this post, but I have a question I hope you can answer. I have chucked all the soy (except soy sauce) that we used to use for cooking, but I also make soap from scratch. I make my own soap, using lye, fats/oils, and water. The lye is dissolved in water, then poured into the warm, melted fats/oils. For final soap, I use olive oil, but for testing recipes I use cheaper oils, like soybean. My question is: Do the the following survive the soap making process? "How about goitrogens, protease inhibitors, phytoestrogens (hooray for emasculation!), and too much aluminum and manganese?(1) And let’s not forget about the unusable vitamin B12 in soy that actually makes the body need more B12, the increase in the body’s need for vitamin D, and phytic acid which reduces the body’s use of calcium, magnesium, zinc, and other important minerals. " I know aluminum can be absorbed through the skin, but I'm wondering if I need to switch to corn oil for my test batches. This is an issue because I plan to start selling all natural soaps soon. I don't want to be offering products (or testing it on myself and family!) that may cause a health issue. I know it has been a while on this post, but I have a question I hope you can answer. I have chucked all the soy (except soy sauce) that we used to use for cooking, but I also make soap from scratch.

I make my own soap, using lye, fats/oils, and water. The lye is dissolved in water, then poured into the warm, melted fats/oils. For final soap, I use olive oil, but for testing recipes I use cheaper oils, like soybean.

My question is: Do the the following survive the soap making process?

“How about goitrogens, protease inhibitors, phytoestrogens (hooray for emasculation!), and too much aluminum and manganese?(1) And let’s not forget about the unusable vitamin B12 in soy that actually makes the body need more B12, the increase in the body’s need for vitamin D, and phytic acid which reduces the body’s use of calcium, magnesium, zinc, and other important minerals. ”

I know aluminum can be absorbed through the skin, but I’m wondering if I need to switch to corn oil for my test batches.

This is an issue because I plan to start selling all natural soaps soon. I don’t want to be offering products (or testing it on myself and family!) that may cause a health issue.

]]> By: Diet Foods » Blog Archive » Ditch the Soy http://www.realfooduniversity.com/ditch-the-soy/comment-page-1/#comment-189 Diet Foods » Blog Archive » Ditch the Soy Sun, 18 Nov 2007 04:31:13 +0000 http://www.fitnessspotlight.com/2007/11/16/ditch-the-soy/#comment-189 [...] Scott Kustes wrote an interesting post today on Ditch the SoyHere’s a quick excerpt(6) Wired Berries - Soy the Super Food. Other Stuff You’ll Enjoy:; Cod Liver Oil Protects Against Type 1 Diabetes; Fish Oil’s Anti-Inflammatory Properties; Chalk Up Another Win for Omega-3’s; Diet Takes On Dementia; Wasting Good Egg … [...] [...] Scott Kustes wrote an interesting post today on Ditch the SoyHere’s a quick excerpt(6) Wired Berries – Soy the Super Food. Other Stuff You’ll Enjoy:; Cod Liver Oil Protects Against Type 1 Diabetes; Fish Oil’s Anti-Inflammatory Properties; Chalk Up Another Win for Omega-3’s; Diet Takes On Dementia; Wasting Good Egg … [...]

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