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	<title>Comments on: Does Booze Have A Place In A Healthy Diet?</title>
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	<description>Master Your Kitchen.  Eat Real Food.</description>
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		<title>By: CrossFit in Atlanta</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1261</link>
		<dc:creator>CrossFit in Atlanta</dc:creator>
		<pubDate>Tue, 24 Nov 2009 13:42:27 +0000</pubDate>
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		<description>[...] Does Booze Have A Place In A Healthy Diet? The Detriments Of Heavy Drinking More Information On Drinking [...]</description>
		<content:encoded><![CDATA[<p>[...] Does Booze Have A Place In A Healthy Diet? The Detriments Of Heavy Drinking More Information On Drinking [...]</p>
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		<title>By: JMarty&#8217;s CrossFit Log &#187; Blog Archive &#187; APT WOD 11.23.09 -</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1260</link>
		<dc:creator>JMarty&#8217;s CrossFit Log &#187; Blog Archive &#187; APT WOD 11.23.09 -</dc:creator>
		<pubDate>Mon, 23 Nov 2009 16:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=186#comment-1260</guid>
		<description>[...] Does Booze Have A Place In A Healthy Diet? [...]</description>
		<content:encoded><![CDATA[<p>[...] Does Booze Have A Place In A Healthy Diet? [...]</p>
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		<title>By: My Favorite Posts From 2008 &#124; Modern Forager</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1259</link>
		<dc:creator>My Favorite Posts From 2008 &#124; Modern Forager</dc:creator>
		<pubDate>Wed, 31 Dec 2008 12:02:47 +0000</pubDate>
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		<description>[...] You&#8217;d Have To Be A Millionaire To Eat Like That Nutrition 101: The One Rule To Remember Picking The Right Tool For The Job: Developing Base Fitness Does Booze Have A Place In A Healthy Diet? [...]</description>
		<content:encoded><![CDATA[<p>[...] You&#8217;d Have To Be A Millionaire To Eat Like That Nutrition 101: The One Rule To Remember Picking The Right Tool For The Job: Developing Base Fitness Does Booze Have A Place In A Healthy Diet? [...]</p>
]]></content:encoded>
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		<title>By: Maintaining Your Immunity During The Holidays &#124; Modern Forager</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1258</link>
		<dc:creator>Maintaining Your Immunity During The Holidays &#124; Modern Forager</dc:creator>
		<pubDate>Thu, 11 Dec 2008 12:00:53 +0000</pubDate>
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		<description>[...] Your Drinking Alcohol packs a double whammy on your immune system when you over-imbibe. First, it produces an overall [...]</description>
		<content:encoded><![CDATA[<p>[...] Your Drinking Alcohol packs a double whammy on your immune system when you over-imbibe. First, it produces an overall [...]</p>
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		<title>By: Thursday : Emergent Fitness</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1257</link>
		<dc:creator>Thursday : Emergent Fitness</dc:creator>
		<pubDate>Thu, 26 Jun 2008 15:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=186#comment-1257</guid>
		<description>[...] For those Fort Collins Beer Lovers, check out this article; &#8220;Does Booze Have a place in a Healthy Diet?&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] For those Fort Collins Beer Lovers, check out this article; &#8220;Does Booze Have a place in a Healthy Diet?&#8221; [...]</p>
]]></content:encoded>
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		<title>By: Dan</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1256</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Thu, 26 Jun 2008 01:21:37 +0000</pubDate>
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		<description>I try to keep to an alcohol budget. For me that&#039;s one bottle of wine a week at home, so my wife and I usually end up drinking that at the weekend. No constraints on drinking socially (i.e. when out with friends or colleagues) but normally too busy to do so during the week.

If you have a weight problem, booze certainly contributes to that. Whether it&#039;s the drink itself or the results of the munchies I do not know but I have lost about 10kg gradually over the past 15 months as a result of drinking less or not at all. (Plus I have cut out most desserts and sweet things.)

Dan</description>
		<content:encoded><![CDATA[<p>I try to keep to an alcohol budget. For me that&#8217;s one bottle of wine a week at home, so my wife and I usually end up drinking that at the weekend. No constraints on drinking socially (i.e. when out with friends or colleagues) but normally too busy to do so during the week.</p>
<p>If you have a weight problem, booze certainly contributes to that. Whether it&#8217;s the drink itself or the results of the munchies I do not know but I have lost about 10kg gradually over the past 15 months as a result of drinking less or not at all. (Plus I have cut out most desserts and sweet things.)</p>
<p>Dan</p>
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		<title>By: Roland</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1255</link>
		<dc:creator>Roland</dc:creator>
		<pubDate>Tue, 24 Jun 2008 19:30:51 +0000</pubDate>
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		<description>Alcohol makes me sleepy and hungry, so I tend to pass unless it&#039;s an event.  Keeping slim and awake takes priority for the moment, but I don&#039;t think alcohol needs to be avoided.

BTW, I&#039;ve really been enjoying your take on the paleo stuff.  I won&#039;t put words in your mouth (or on your page), but I find a lot to agree with here.  Non-paleo in moderation is my own goal.

Take care,

Roland</description>
		<content:encoded><![CDATA[<p>Alcohol makes me sleepy and hungry, so I tend to pass unless it&#8217;s an event.  Keeping slim and awake takes priority for the moment, but I don&#8217;t think alcohol needs to be avoided.</p>
<p>BTW, I&#8217;ve really been enjoying your take on the paleo stuff.  I won&#8217;t put words in your mouth (or on your page), but I find a lot to agree with here.  Non-paleo in moderation is my own goal.</p>
<p>Take care,</p>
<p>Roland</p>
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		<title>By: Tom W</title>
		<link>http://www.realfooduniversity.com/does-booze-have-a-place-in-a-healthy-diet/comment-page-1/#comment-1254</link>
		<dc:creator>Tom W</dc:creator>
		<pubDate>Tue, 24 Jun 2008 17:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=186#comment-1254</guid>
		<description>Nice post, Scott.

After dinner, I have either a glass of red wine or a bowl of Breyers ice cream.  Been doing this for months and have seen no ill effects.  Being that I&#039;m in my early 20&#039;s,  I&#039;m always looking for low cost/high quality food (and everything else for that matter), so I stop by this site every once in a while and have found some great recommendations for lower priced wine:

http://goodwineunder20.blogspot.com/

My usual picks for weekday wine at Safeway are Cellar No. 8 and Francis Coppola Rosso Classico.</description>
		<content:encoded><![CDATA[<p>Nice post, Scott.</p>
<p>After dinner, I have either a glass of red wine or a bowl of Breyers ice cream.  Been doing this for months and have seen no ill effects.  Being that I&#8217;m in my early 20&#8242;s,  I&#8217;m always looking for low cost/high quality food (and everything else for that matter), so I stop by this site every once in a while and have found some great recommendations for lower priced wine:</p>
<p><a href="http://goodwineunder20.blogspot.com/" rel="nofollow">http://goodwineunder20.blogspot.com/</a></p>
<p>My usual picks for weekday wine at Safeway are Cellar No. 8 and Francis Coppola Rosso Classico.</p>
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