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	<title>Comments on: Does Red Meat Cause Colon Cancer?</title>
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	<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/</link>
	<description>Master Your Kitchen.  Eat Real Food.</description>
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		<title>By: Red Meat is blamed for 1 in 10 early deaths</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-4502</link>
		<dc:creator>Red Meat is blamed for 1 in 10 early deaths</dc:creator>
		<pubDate>Tue, 13 Mar 2012 15:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-4502</guid>
		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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		<title>By: Are there studies re: Primal style eating and colon cancer &#124; Mark's Daily Apple Health and Fitness Forum page</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-4383</link>
		<dc:creator>Are there studies re: Primal style eating and colon cancer &#124; Mark's Daily Apple Health and Fitness Forum page</dc:creator>
		<pubDate>Sat, 09 Jul 2011 19:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-4383</guid>
		<description>[...] name it. Plus, the quality of the meat and how its raised and processed matters.  Google search- Does Red Meat Cause Colon Cancer? : Naked Food Cooking  That Paleo Guy: Carnosine, Colons, and Cancer  I narrowly avoided colon cancer myself in 1991. I [...]</description>
		<content:encoded><![CDATA[<p>[...] name it. Plus, the quality of the meat and how its raised and processed matters.  Google search- Does Red Meat Cause Colon Cancer? : Naked Food Cooking  That Paleo Guy: Carnosine, Colons, and Cancer  I narrowly avoided colon cancer myself in 1991. I [...]</p>
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		<title>By: To Bean Or Not To Bean, That Is The Question (Legumes, Lectins, and Human Health) &#124; The Blog of J.D. Moyer</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-3080</link>
		<dc:creator>To Bean Or Not To Bean, That Is The Question (Legumes, Lectins, and Human Health) &#124; The Blog of J.D. Moyer</dc:creator>
		<pubDate>Wed, 16 Feb 2011 03:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-3080</guid>
		<description>[...] Unprocessed red meat may also slightly raise the chance of colon cancer, but the risks are less than those incurred by obesity or lack of exercise.  And before you smack me in the face with your copy of The China Study, please read this detailed critique by nutrition blogger Denise Minger. [...]</description>
		<content:encoded><![CDATA[<p>[...] Unprocessed red meat may also slightly raise the chance of colon cancer, but the risks are less than those incurred by obesity or lack of exercise.  And before you smack me in the face with your copy of The China Study, please read this detailed critique by nutrition blogger Denise Minger. [...]</p>
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		<title>By: Tuesday, January 11, 2011 &#171; CrossFit Solana Beach</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-1726</link>
		<dc:creator>Tuesday, January 11, 2011 &#171; CrossFit Solana Beach</dc:creator>
		<pubDate>Tue, 11 Jan 2011 06:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-1726</guid>
		<description>[...] Have to be Part of a Complete Breakfast, and Just Say No&#8230;To Juice? for more on this topic. Colon cancer has been linked to eating red meat in some studies, notably in North and South America, but there [...]</description>
		<content:encoded><![CDATA[<p>[...] Have to be Part of a Complete Breakfast, and Just Say No&#8230;To Juice? for more on this topic. Colon cancer has been linked to eating red meat in some studies, notably in North and South America, but there [...]</p>
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		<title>By: advantage flea control for dogs</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-1725</link>
		<dc:creator>advantage flea control for dogs</dc:creator>
		<pubDate>Sat, 24 Jul 2010 15:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-1725</guid>
		<description>the basic lesson is, anything in excess is bad for you. you have to moderate your meat consumption and balance it with fruits and veggies.
___________
&lt;a href=&quot;http://www.petvet-supply.com/_Advantage.htm&quot; rel=&quot;nofollow&quot;&gt;advantage flea control for dogs&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>the basic lesson is, anything in excess is bad for you. you have to moderate your meat consumption and balance it with fruits and veggies.<br />
___________<br />
<a href="http://www.petvet-supply.com/_Advantage.htm" rel="nofollow">advantage flea control for dogs</a></p>
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		<title>By: This has to end!!</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-1724</link>
		<dc:creator>This has to end!!</dc:creator>
		<pubDate>Thu, 01 Jul 2010 18:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-1724</guid>
		<description>[...]  Stop being stupid.   Here you go, nice little article with linked sources for your convenience: http://www.fitnessspotlight.com/2008...-colon-cancer/       As far back as history dates we have imported/exported goods all over the world. We were made [...]</description>
		<content:encoded><![CDATA[<p>[...]  Stop being stupid.   Here you go, nice little article with linked sources for your convenience: <a href="http://www.fitnessspotlight.com/2008" rel="nofollow">http://www.fitnessspotlight.com/2008</a>&#8230;-colon-cancer/       As far back as history dates we have imported/exported goods all over the world. We were made [...]</p>
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		<title>By: Mike OD</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-1723</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-1723</guid>
		<description>What I get from all this is that all &quot;red meat&quot; by generic definition is not created equal (as a processed burger is not the same as a grass fed steak), higher intakes of fruits/vegetables is recommended, vegetable oils (and other unstable cooking fats) need to be removed, and most societies who have a history of meat usually see their health turn for the worse once more modern (westernization) foods are introduced.

That being said the amount of protein one actually &quot;needs&quot; per day is pretty low compared to what many eat as well (although you still do need calories to come from some place).</description>
		<content:encoded><![CDATA[<p>What I get from all this is that all &#8220;red meat&#8221; by generic definition is not created equal (as a processed burger is not the same as a grass fed steak), higher intakes of fruits/vegetables is recommended, vegetable oils (and other unstable cooking fats) need to be removed, and most societies who have a history of meat usually see their health turn for the worse once more modern (westernization) foods are introduced.</p>
<p>That being said the amount of protein one actually &#8220;needs&#8221; per day is pretty low compared to what many eat as well (although you still do need calories to come from some place).</p>
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		<title>By: tvb</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-1722</link>
		<dc:creator>tvb</dc:creator>
		<pubDate>Tue, 09 Feb 2010 05:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-1722</guid>
		<description>Click on the link, below and look at  figure 27-13, for a more comprehensive chart of meat consumption versus colon cancer rates for different countries.  Quite a different story when you don&#039;t just cherry-pick one example (Argentina).

http://www.ncbi.nlm.nih.gov/bookshelf/br.fcgi?book=cmed6&amp;part=A6663</description>
		<content:encoded><![CDATA[<p>Click on the link, below and look at  figure 27-13, for a more comprehensive chart of meat consumption versus colon cancer rates for different countries.  Quite a different story when you don&#8217;t just cherry-pick one example (Argentina).</p>
<p><a href="http://www.ncbi.nlm.nih.gov/bookshelf/br.fcgi?book=cmed6&#038;part=A6663" rel="nofollow">http://www.ncbi.nlm.nih.gov/bookshelf/br.fcgi?book=cmed6&#038;part=A6663</a></p>
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		<title>By: tvb</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-1721</link>
		<dc:creator>tvb</dc:creator>
		<pubDate>Tue, 09 Feb 2010 05:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-1721</guid>
		<description>Apart from the poor logic of the Argentine example, that was highlighted earlier, the 1975 Rowland Phillip&#039;s study (of 7th-day adventists versus non-7th day adventists doctors) stated that:

&quot;Adventists show statistically significant relative risks for colon cancer of 2.8 for past use of meat. For current food use, the significant relative risks are 2.3 for beef, 2.7 for lamb, and 2.1 for a combined group of highly saturated fat foods. This strongly suggests that the lactoovo-vegetarian diet may protect against colon cancer. &quot;

Yet the author of this article stated that: &quot;In 1975, Rowland Philips compared Seventh-Day Adventists physicians, who do not eat meat, with non-Seventh Day Adventist physicians, and found that the vegetarian doctors had higher rates of gastrointestinal and colon-rectal cancer deaths.&quot;

IN OTHER WORDS, HE  CLAIMS THE VERY OPPOSITE OF WHAT THE STUDY ACTUALLY SHOWED !?!?!?

In summary, there are lots of variable involved, but lots of evidence that red and processed meats increase the risk for colon cancer.  That said, I think that this  uses poor logic, explicitly wrong claims (e.g. the Phillips study), and an overall biased agenda to try and prove otherwise.  I&#039;m not sure what his agenda is for doing so, but I fear that he may be giving some people a false sense of security with their red-meat-rich-diets.  I eat a decent amount of red meat so would love to believe him, but I see no reason to do so.</description>
		<content:encoded><![CDATA[<p>Apart from the poor logic of the Argentine example, that was highlighted earlier, the 1975 Rowland Phillip&#8217;s study (of 7th-day adventists versus non-7th day adventists doctors) stated that:</p>
<p>&#8220;Adventists show statistically significant relative risks for colon cancer of 2.8 for past use of meat. For current food use, the significant relative risks are 2.3 for beef, 2.7 for lamb, and 2.1 for a combined group of highly saturated fat foods. This strongly suggests that the lactoovo-vegetarian diet may protect against colon cancer. &#8221;</p>
<p>Yet the author of this article stated that: &#8220;In 1975, Rowland Philips compared Seventh-Day Adventists physicians, who do not eat meat, with non-Seventh Day Adventist physicians, and found that the vegetarian doctors had higher rates of gastrointestinal and colon-rectal cancer deaths.&#8221;</p>
<p>IN OTHER WORDS, HE  CLAIMS THE VERY OPPOSITE OF WHAT THE STUDY ACTUALLY SHOWED !?!?!?</p>
<p>In summary, there are lots of variable involved, but lots of evidence that red and processed meats increase the risk for colon cancer.  That said, I think that this  uses poor logic, explicitly wrong claims (e.g. the Phillips study), and an overall biased agenda to try and prove otherwise.  I&#8217;m not sure what his agenda is for doing so, but I fear that he may be giving some people a false sense of security with their red-meat-rich-diets.  I eat a decent amount of red meat so would love to believe him, but I see no reason to do so.</p>
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		<title>By: skustes</title>
		<link>http://www.realfooduniversity.com/does-red-meat-cause-colon-cancer/comment-page-1/#comment-1720</link>
		<dc:creator>skustes</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1520#comment-1720</guid>
		<description>Exactly!  Too many studies fail to take into account all of the variables, instead focusing on the author&#039;s pet ideas.

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>Exactly!  Too many studies fail to take into account all of the variables, instead focusing on the author&#8217;s pet ideas.</p>
<p>Cheers<br />
Scott</p>
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