Comments on: Five Exercises For Strong Abs And Lower Back http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/ Master Your Kitchen. Eat Real Food. Sat, 14 Apr 2012 16:09:31 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: CrossFit 312 » Blog Archive » 10.24.11 http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-4460 CrossFit 312 » Blog Archive » 10.24.11 Mon, 24 Oct 2011 05:02:33 +0000 http://www.fitnessspotlight.com/?p=970#comment-4460 [...] article: five exercises for strong abs and lower back recipe: senegalese chicken stew+ curried chicken sala [...] [...] article: five exercises for strong abs and lower back recipe: senegalese chicken stew+ curried chicken sala [...]

]]> By: Great Article increasing “Core” strength | CrossFit Beverly http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-4457 Great Article increasing “Core” strength | CrossFit Beverly Tue, 18 Oct 2011 11:13:20 +0000 http://www.fitnessspotlight.com/?p=970#comment-4457 [...] http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/ Share this:TwitterFacebookLike this:LikeBe the first to like this post. This entry was posted in Uncategorized. Bookmark the permalink. [...] [...] http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/ Share this:TwitterFacebookLike this:LikeBe the first to like this post. This entry was posted in Uncategorized. Bookmark the permalink. [...]

]]> By: CrossFit 312 » Blog Archive » 10.17.11 http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-4456 CrossFit 312 » Blog Archive » 10.17.11 Mon, 17 Oct 2011 05:03:51 +0000 http://www.fitnessspotlight.com/?p=970#comment-4456 [...] five exercises for strong abs and lower back recipe: senegalese chicken stew+ curried chicken [...] [...] five exercises for strong abs and lower back recipe: senegalese chicken stew+ curried chicken [...]

]]> By: Developing Hip Function: A Hallmark of Athleticism : Fitness Spotlight http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-1303 Developing Hip Function: A Hallmark of Athleticism : Fitness Spotlight Wed, 22 Dec 2010 01:50:27 +0000 http://www.fitnessspotlight.com/?p=970#comment-1303 [...] I discussed the role of the abdominals and lower back in maintaining health and athleticism. Today, I want to look at the role of the hips in [...] [...] I discussed the role of the abdominals and lower back in maintaining health and athleticism. Today, I want to look at the role of the hips in [...]

]]> By: Tone Lower Abs Workout http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-1302 Tone Lower Abs Workout Wed, 26 Aug 2009 23:12:43 +0000 http://www.fitnessspotlight.com/?p=970#comment-1302 [...] Five Exercises For Strong Abs And Lower Back | Fitness Spotlight [...] [...] Five Exercises For Strong Abs And Lower Back | Fitness Spotlight [...]

]]> By: The Best Of The IF Life and Modern Forager From 2008 | Life Spotlight - No BS Fitness, Health and Living http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-1301 The Best Of The IF Life and Modern Forager From 2008 | Life Spotlight - No BS Fitness, Health and Living Tue, 05 May 2009 20:17:59 +0000 http://www.fitnessspotlight.com/?p=970#comment-1301 [...] Five Exercises For Strong Abs And Lower Back [...] [...] Five Exercises For Strong Abs And Lower Back [...]

]]> By: 090307 WOD « Santa Rosa FD’s Crossfit blog http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-1300 090307 WOD « Santa Rosa FD’s Crossfit blog Sat, 07 Mar 2009 14:18:00 +0000 http://www.fitnessspotlight.com/?p=970#comment-1300 [...] I discussed the role of the abdominals and lower back in maintaining health and athleticism. Today, I want to look at the role of the hips in [...] [...] I discussed the role of the abdominals and lower back in maintaining health and athleticism. Today, I want to look at the role of the hips in [...]

]]> By: Tuesday, October 28, 2008 « CrossFit Rx http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-1299 Tuesday, October 28, 2008 « CrossFit Rx Tue, 28 Oct 2008 10:42:42 +0000 http://www.fitnessspotlight.com/?p=970#comment-1299 [...] throughout life as a reason to keep your abdominals and lower back adequately strong.” [read entire article here] Published [...] [...] throughout life as a reason to keep your abdominals and lower back adequately strong.” [read entire article here] Published [...]

]]> By: Developing Hip Function: A Hallmark of Athleticism | Modern Forager http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-1298 Developing Hip Function: A Hallmark of Athleticism | Modern Forager Mon, 06 Oct 2008 12:02:08 +0000 http://www.fitnessspotlight.com/?p=970#comment-1298 [...] Hips In Action Previously, I discussed the role of the abdominals and lower back in maintaining health and athleticism. Today, I want to look at the role of the hips in [...] [...] Hips In Action Previously, I discussed the role of the abdominals and lower back in maintaining health and athleticism. Today, I want to look at the role of the hips in [...]

]]> By: Helder http://www.realfooduniversity.com/five-exercises-for-strong-abs-and-lower-back/comment-page-1/#comment-1297 Helder Thu, 10 Jul 2008 15:18:53 +0000 http://www.fitnessspotlight.com/?p=970#comment-1297 I just found out about your blog, and it's a very good one. I Love the overhead squats and planks, it's too bad that almost no one does these exercises, in the gym where i workout, i believe almost no one even knows those exercises exist. About deadlifts i only like the "romanian", but that's a personal choice for aesthetic reasons, mainly because it overdevelops my traps, and with that said i know it's a worthy exercise, but it just don't fit my personal goals. Keep up you've got an excellent blog here I just found out about your blog, and it’s a very good one. I Love the overhead squats and planks, it’s too bad that almost no one does these exercises, in the gym where i workout, i believe almost no one even knows those exercises exist.

About deadlifts i only like the “romanian”, but that’s a personal choice for aesthetic reasons, mainly because it overdevelops my traps, and with that said i know it’s a worthy exercise, but it just don’t fit my personal goals.

Keep up you’ve got an excellent blog here

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