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	<title>Comments on: Finding Quality Food</title>
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	<link>http://www.realfooduniversity.com/food-quality-assurance/</link>
	<description>Master Your Kitchen.  Eat Real Food.</description>
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		<title>By: 01/28/10 &#8211; Thruster + Burpee = YAK!</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3936</link>
		<dc:creator>01/28/10 &#8211; Thruster + Burpee = YAK!</dc:creator>
		<pubDate>Thu, 28 Jan 2010 06:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3936</guid>
		<description>[...] Find Better Quality Food [...]</description>
		<content:encoded><![CDATA[<p>[...] Find Better Quality Food [...]</p>
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		<title>By: FoodFitnessFreshair</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3935</link>
		<dc:creator>FoodFitnessFreshair</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3935</guid>
		<description>Food really does affect how you feel.  From what you eat, to how much, to how you eat it, it&#039;s all important if you want to feel your best.  I definitely feel my best when I limit sugar and dairy, but sometimes this is hard for me because I have such a sweet tooth! Nice site.</description>
		<content:encoded><![CDATA[<p>Food really does affect how you feel.  From what you eat, to how much, to how you eat it, it&#8217;s all important if you want to feel your best.  I definitely feel my best when I limit sugar and dairy, but sometimes this is hard for me because I have such a sweet tooth! Nice site.</p>
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		<title>By: FitnessOver50</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3934</link>
		<dc:creator>FitnessOver50</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3934</guid>
		<description>I never tire of reading the message in posts like this.  The information just makes plain sense. I like to be reminded that eating better quality foods is important for better health.I have reduced my intake of garbage foods for the past two years now. It certainly has made a positive difference.Peter</description>
		<content:encoded><![CDATA[<p>I never tire of reading the message in posts like this.  The information just makes plain sense. I like to be reminded that eating better quality foods is important for better health.I have reduced my intake of garbage foods for the past two years now. It certainly has made a positive difference.Peter</p>
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		<title>By: skustes</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3933</link>
		<dc:creator>skustes</dc:creator>
		<pubDate>Mon, 18 Jan 2010 17:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3933</guid>
		<description>Wow Jenn!  Small world for sure!  Liquor isn&#039;t a horrible industry to work in...lots of fun people.</description>
		<content:encoded><![CDATA[<p>Wow Jenn!  Small world for sure!  Liquor isn&#8217;t a horrible industry to work in&#8230;lots of fun people.</p>
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		<title>By: Jenn</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3932</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 18 Jan 2010 17:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3932</guid>
		<description>oh...and forgot to mention...I also graduated from UL with degrees in CIS (2000) and Accounting (1999)</description>
		<content:encoded><![CDATA[<p>oh&#8230;and forgot to mention&#8230;I also graduated from UL with degrees in CIS (2000) and Accounting (1999)</p>
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		<title>By: Jenn</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3931</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 18 Jan 2010 16:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3931</guid>
		<description>Scott - Had to go check FB to see which company (I did an accounting internship there many moons ago)...my husband works for the &quot;other&quot; liquor company in town - in the R&amp;D department - needless to say if our house ever goes up in flames, neighbors and friends are just going to sit out in the cul-de-sac and watch it burn... :)</description>
		<content:encoded><![CDATA[<p>Scott &#8211; Had to go check FB to see which company (I did an accounting internship there many moons ago)&#8230;my husband works for the &#8220;other&#8221; liquor company in town &#8211; in the R&amp;D department &#8211; needless to say if our house ever goes up in flames, neighbors and friends are just going to sit out in the cul-de-sac and watch it burn&#8230; <img src='http://www.realfooduniversity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Wendy Ann</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3930</link>
		<dc:creator>Wendy Ann</dc:creator>
		<pubDate>Mon, 18 Jan 2010 03:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3930</guid>
		<description>I can totally relate. I have had that happen several times with different fruits and vegetables up there. I wish I could ship all of stuff out of here, but you never know what will happen to it. We do have a great market down here called Sun Harvest Citrus at: http://www.sunharvestcitrus.com/ and they ship whatever fruit is in season down here. They are pretty reasonable and I find that it&#039;s a great way to give gifts, as it&#039;s shipped right to the persons home. Their fruit is delicious and I use them all the time to send to family and friends at Christmas time.</description>
		<content:encoded><![CDATA[<p>I can totally relate. I have had that happen several times with different fruits and vegetables up there. I wish I could ship all of stuff out of here, but you never know what will happen to it. We do have a great market down here called Sun Harvest Citrus at: <a href="http://www.sunharvestcitrus.com/" rel="nofollow">http://www.sunharvestcitrus.com/</a> and they ship whatever fruit is in season down here. They are pretty reasonable and I find that it&#8217;s a great way to give gifts, as it&#8217;s shipped right to the persons home. Their fruit is delicious and I use them all the time to send to family and friends at Christmas time.</p>
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		<title>By: Cathy</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3929</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Mon, 18 Jan 2010 00:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3929</guid>
		<description>Not only Cheaper, but much better tasting too. I hate paying the price Ihave to here in Maine and then get home open the bag of apples tofind them already going bad on me. Makes me so angry.</description>
		<content:encoded><![CDATA[<p>Not only Cheaper, but much better tasting too. I hate paying the price Ihave to here in Maine and then get home open the bag of apples tofind them already going bad on me. Makes me so angry.</p>
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		<title>By: Wendy Ann</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3928</link>
		<dc:creator>Wendy Ann</dc:creator>
		<pubDate>Mon, 18 Jan 2010 00:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3928</guid>
		<description>I used to live up North, so I can definitely relate to your dilemma. In the winter months, fruits and vegetables are so expensive and it&#039;s hard to find good ones. I am lucky enough to live in Florida now and I have a great produce market just a mile down the road. I went yesterday and got 4 bags full of vegetables for $11.00. I was able to get tomatoes, zucchini, peppers, carrots, celery, scallions, fresh dill, cucumbers and bananas. It&#039;s unbelievable how much cheaper it is than the grocery store.</description>
		<content:encoded><![CDATA[<p>I used to live up North, so I can definitely relate to your dilemma. In the winter months, fruits and vegetables are so expensive and it&#8217;s hard to find good ones. I am lucky enough to live in Florida now and I have a great produce market just a mile down the road. I went yesterday and got 4 bags full of vegetables for $11.00. I was able to get tomatoes, zucchini, peppers, carrots, celery, scallions, fresh dill, cucumbers and bananas. It&#8217;s unbelievable how much cheaper it is than the grocery store.</p>
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		<title>By: Cathy</title>
		<link>http://www.realfooduniversity.com/food-quality-assurance/comment-page-1/#comment-3927</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Sun, 17 Jan 2010 21:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12493#comment-3927</guid>
		<description>I can&#039;t believe we are getting toward the end of two weeks. I even more can&#039;tbelieve I went cold turkey off my coffee &amp; sweeteners. I have to say I feel absolutely great.  As far as changing over what is in our cupboards I have beendoing that since day #1 of the challenge after I read a link on Fake Foods V RealFoods. It made me sick to my stomach with what it said.  I don&#039;t ever plan toput anything in my mouth that has ingredients that I can&#039;t read on the lable. Inthe summer the Farmer&#039;s markets and such are plentiful here in Maine butgood luck come winter. We have to buy what we can find. I have often thoughtabout doing my own garden again. We have a dairy market about 15  minutesfrom my house that has it&#039;s own meat and eggs and vegetables. Its great!!!I also tend to enjoy my venison that it in my freezer.  He taste pretty good:)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe we are getting toward the end of two weeks. I even more can&#8217;tbelieve I went cold turkey off my coffee &amp; sweeteners. I have to say I feel absolutely great.  As far as changing over what is in our cupboards I have beendoing that since day #1 of the challenge after I read a link on Fake Foods V RealFoods. It made me sick to my stomach with what it said.  I don&#8217;t ever plan toput anything in my mouth that has ingredients that I can&#8217;t read on the lable. Inthe summer the Farmer&#8217;s markets and such are plentiful here in Maine butgood luck come winter. We have to buy what we can find. I have often thoughtabout doing my own garden again. We have a dairy market about 15  minutesfrom my house that has it&#8217;s own meat and eggs and vegetables. Its great!!!I also tend to enjoy my venison that it in my freezer.  He taste pretty good:)</p>
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