Comments on: Healthy Dessert Recipes

By: CrossFit Ireland » Sat, Feb 27th

CrossFit Ireland » Sat, Feb 27th — Sat, 27 Feb 2010 00:12:39 +0000

[...] Healthy Dessert Recipes target=”_blank” – Fitness Spotlight Paleo Challenge Articles – Courtesy of Diablo CrossFit [...]

By: Richard

Richard — Sat, 06 Feb 2010 09:53:46 +0000

We al have our own definitions of healthy but those pictures make me want to go cook some great food. Thanks guys.

By: Day 22: Healthy Dessert Recipes – Fitness Spotlight : Fitness … | Recipe Blog

Sat, 30 Jan 2010 16:43:24 +0000

[...] admin wrote a very interesting post today. Here’s a quick excerpt:coconut milk fruit 300×225 Day 22: Healthy Dessert Recipes Welcome to week 4 of the Challenge! How’s it going for you all? From the comments and people I know, there are some baggy pants after only 3 weeks. It impresses me how quickly … [...]

By: Jenn

Jenn — Wed, 27 Jan 2010 13:55:24 +0000

it does take some getting used to – but yes, you do learn to enjoy the bitterness….I worked my way up on the cocoa scale – maybe start with 60%, then move to 70%?haven’t tried Dagoba, but I enjoy Lindt and Green & Black’s -

By: skustes

skustes — Wed, 27 Jan 2010 13:32:32 +0000

Samantha, darker chocolate tends to be more bitter. What brand did you have? I find that Lindt and Dagoba have the best cross of slight sweetness and bitterness. I enjoy the bitterness though.CheersScott

By: samantha

samantha — Wed, 27 Jan 2010 02:05:45 +0000

i love dark chocolate but the higher the percentage of cocoa, the more bitter it is to me. what’s a safe bet with this lifestyle change? or maybe it was just the brand i had??

By: Mike

Mike — Tue, 26 Jan 2010 19:49:31 +0000

Scott,I really like the balance in this post.I myself have been experimenting with a no diary diet. It works great for deserts since 80% are made from milk and hence I can’t consume. Thank goodness for dark chocolate though. It’s been my sweet tooth saviour:)Mike

By: Jenn

Jenn — Tue, 26 Jan 2010 15:58:12 +0000

um – can I just say yum?

By: skustes

skustes — Tue, 26 Jan 2010 14:04:19 +0000

Thania, I think there’s a big difference in having occasional Paleo-style treats modeled off the regular version and using the “Paleo-” modifier to justify having them all the time. I assume that’s also Dr. Harris’ point, though I’m just guessing.Glad to hear things are still progressing! Sorry about those rings. CheersScott

By: skustes

skustes — Tue, 26 Jan 2010 13:59:11 +0000

Oh, that sounds yummy! Might have to try that sometime.