Comments on: Healthy Eating Out

By: How to Eat Out with Paleo « CrossFit Merge: A Gym of Elite Fitness in Glendale California

Thu, 05 May 2011 15:46:36 +0000

[...] Healthy Eating Out: Naked Food Cooking [...]

By: CrossFitNYC.com – Normal class schedule resumes today | MegaCrossFit.com

Sat, 15 Jan 2011 00:52:39 +0000

[...] and raw Smoke points of oils / A guide to cooking oils / Fats instead of oils Low-carb eating tips Healthy eating out how-to Cocoa-toasted [...]

By: Sunday 1/9/11 | Derby City CrossFit - Louisville, KY

Sunday 1/9/11 | Derby City CrossFit - Louisville, KY — Sun, 09 Jan 2011 02:01:57 +0000

[...] Turkey and Bacon Club Salad Three Essential Elements of Good Posture How to Eat Wild at Chipotle Healthy Eating Out January 8th, 2011 | Category: [...]

By: Josh

Josh — Sun, 05 Sep 2010 22:14:25 +0000

Eating out is definitely something that I try to avoid these days. When I’m trying to gain weight, it’s not such a bad thing, but when you’re trying to lose weight, things can definitely be hard. A lot of places don’t even provide how many calories are in certain meals, and you end up underestimating a meal and you end up gaining weight for that day. That can set you a week back from your cutting date; I find that you’re almost much better off preparing all of your meals yourself because then you’ll know the exact nutrients in what you’re eating.

By: Jim Purdy

Jim Purdy — Wed, 27 Jan 2010 12:28:07 +0000

I like this rule:”Ask that bread and chips not be brought to the table.”And when I’m by myself, that is exactly what I ask the waitperson to do.But that’s a sure way to make a dining companion mad at me. In that situation, I ask my dinner partner to place the bread or chips out of my reach.Then, instead of being mad at me, they just figure I’m crazy.

By: 01/23/10 – Happy Birthday Sara! (tomorrow)

01/23/10 – Happy Birthday Sara! (tomorrow) — Sat, 23 Jan 2010 06:15:00 +0000

[...] Some tips for eating out this weekend More Deadlifts. Ain't nothing wrong with that. [...]

By: Sarah

Sarah — Fri, 22 Jan 2010 18:23:47 +0000

I try to avoid eating out 90% of the time because it is so much easier to eat healthy at home. I save eating out for special occasions with friends.

By: cathy

cathy — Thu, 21 Jan 2010 16:59:27 +0000

Actually Mike I am good about eating in places where others aren’t eatingthe way they should. Most of the time when I do socialize I will take something that I know I can eat. I will be putting my resturaunt skills to thetest tomorrow night. We are going out with some friends. The thingthat I was worried about most was ordering foods that I didn’t know whatwas in them, but I just plan on ordering it the way “I” want it.

By: Filis

Filis — Thu, 21 Jan 2010 11:04:31 +0000

Hi! I have recently discovered your site and already spent hours reading articles I love all the information here, I already considered myself a healthy eater, but there is room for improvement.On topic, I am from Europe and here most restaurants do not add a dressing to the salad, the oil and vinegar are on the table. Only the big chain restaurants (mostly from US) have dressings included.Thanks!Filis

By: Thania

Thania — Thu, 21 Jan 2010 08:34:36 +0000

I love eating out, I usually go for grilled fish, meat , sea food and salads.Fortunately salads are served here w/o dressing and you add it to your liking, the options are olive oil&vinager OR olive oil&vinager!! That is it , no other options, luckily..Dont go for fast food and the smell of them when I passed by makes mi sick, I think I had so much of it when student that I am saturated for life.As far as challenge goes, had a very high calorie day on Monday which included the free meal, ifasted on tuesday and again yesterday a very high calorie day.., not doing so well , puffy eyes again, so forcefully today is another ifast:), must get on track again.Great to have this challenge for accounting.Have a nice day all.