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	<title>Comments on: The New KFC Fried Chicken Sandwich: Cruelty To Your Health</title>
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	<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/</link>
	<description>Master Your Kitchen.  Eat Real Food.</description>
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		<title>By: GIRL MEETS FOOD - STUFFED BURGERS - Viceland Today</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-4444</link>
		<dc:creator>GIRL MEETS FOOD - STUFFED BURGERS - Viceland Today</dc:creator>
		<pubDate>Mon, 29 Aug 2011 15:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-4444</guid>
		<description>[...] Slap some more meat on top so you have a mince sandwich (a bit like a nice version of this abortion). [...]</description>
		<content:encoded><![CDATA[<p>[...] Slap some more meat on top so you have a mince sandwich (a bit like a nice version of this abortion). [...]</p>
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		<title>By: GIRL MEETS FOOD - STUFFED BURGER - VICE Magazine Alps</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-4443</link>
		<dc:creator>GIRL MEETS FOOD - STUFFED BURGER - VICE Magazine Alps</dc:creator>
		<pubDate>Mon, 29 Aug 2011 07:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-4443</guid>
		<description>[...] Klatsche noch eine Ladung Fleisch oben drauf, sodass du ein Hackfleisch-Sandwich hast. So ähnlich wie eine bessere Version dieser Abtreibung. [...]</description>
		<content:encoded><![CDATA[<p>[...] Klatsche noch eine Ladung Fleisch oben drauf, sodass du ein Hackfleisch-Sandwich hast. So ähnlich wie eine bessere Version dieser Abtreibung. [...]</p>
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		<title>By: GIRL MEETS FOOD - STUFFED BURGER - Vice Magazine Deutschland</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-4442</link>
		<dc:creator>GIRL MEETS FOOD - STUFFED BURGER - Vice Magazine Deutschland</dc:creator>
		<pubDate>Sun, 28 Aug 2011 11:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-4442</guid>
		<description>[...] Klatsche noch eine Ladung Fleisch oben drauf, sodass du ein Hackfleisch-Sandwich hast. So ähnlich wie eine bessere Version dieser Abtreibung. [...]</description>
		<content:encoded><![CDATA[<p>[...] Klatsche noch eine Ladung Fleisch oben drauf, sodass du ein Hackfleisch-Sandwich hast. So ähnlich wie eine bessere Version dieser Abtreibung. [...]</p>
]]></content:encoded>
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		<title>By: GIRLS MEETS FOOD - STUFFED BURGERS &#171; Viceland.com</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-4441</link>
		<dc:creator>GIRLS MEETS FOOD - STUFFED BURGERS &#171; Viceland.com</dc:creator>
		<pubDate>Fri, 26 Aug 2011 10:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-4441</guid>
		<description>[...] Slap some more meat on top so you have a mince sandwich. A bit like a nice version of this abortion. [...]</description>
		<content:encoded><![CDATA[<p>[...] Slap some more meat on top so you have a mince sandwich. A bit like a nice version of this abortion. [...]</p>
]]></content:encoded>
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		<title>By: Craig</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-3564</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Wed, 28 Apr 2010 19:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-3564</guid>
		<description>Original Recipe Double Down has 540 calories, 290 from fat. 32g of fat, 10g saturated fat, 0.5g of trans, 145mgs cholesterol, 1380mgs sodium. 11gms carbs, 53 grams protein.The Grilled Version has 460 calories, 210 from fat, 23g of fat, 9g saturated fat, 0 trans fat, 185 mgs cholesterol, 1430mgs sodium, 3 gms carbs, 61 gms protein.A similar sandwich with bread and one less piece of chicken would have approximately half the protein, 2/3 the fat, half the sodium, 3x the carbs.  Anyone who cares at all about their health or fitness would not be eating at KFC anyway as cheese(other than parmesan), bacon and anything fried are big no-no&#039;s.</description>
		<content:encoded><![CDATA[<p>Original Recipe Double Down has 540 calories, 290 from fat. 32g of fat, 10g saturated fat, 0.5g of trans, 145mgs cholesterol, 1380mgs sodium. 11gms carbs, 53 grams protein.The Grilled Version has 460 calories, 210 from fat, 23g of fat, 9g saturated fat, 0 trans fat, 185 mgs cholesterol, 1430mgs sodium, 3 gms carbs, 61 gms protein.A similar sandwich with bread and one less piece of chicken would have approximately half the protein, 2/3 the fat, half the sodium, 3x the carbs.  Anyone who cares at all about their health or fitness would not be eating at KFC anyway as cheese(other than parmesan), bacon and anything fried are big no-no&#8217;s.</p>
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		<title>By: Elliot Wilson</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-3563</link>
		<dc:creator>Elliot Wilson</dc:creator>
		<pubDate>Thu, 17 Sep 2009 11:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-3563</guid>
		<description>For those of us who are converts to low carb eating, it&#039;s actually quite a good idea!  Of course, as the commentators have already pointed out, this thing will be so fill of artificial chemicals it&#039;ll have completely missed the point.</description>
		<content:encoded><![CDATA[<p>For those of us who are converts to low carb eating, it&#8217;s actually quite a good idea!  Of course, as the commentators have already pointed out, this thing will be so fill of artificial chemicals it&#8217;ll have completely missed the point.</p>
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	<item>
		<title>By: reamz</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-3562</link>
		<dc:creator>reamz</dc:creator>
		<pubDate>Wed, 02 Sep 2009 19:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-3562</guid>
		<description>it is was made with REAL ingredients, i probably wouldn;t eat it!but at least it would be appetizingis what i meant</description>
		<content:encoded><![CDATA[<p>it is was made with REAL ingredients, i probably wouldn;t eat it!but at least it would be appetizingis what i meant</p>
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		<title>By: Sang Yong Shin</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-3561</link>
		<dc:creator>Sang Yong Shin</dc:creator>
		<pubDate>Mon, 31 Aug 2009 17:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-3561</guid>
		<description>Even if it was made with organic chicken and bacon, it&#039;s as dangerous as Baconator from Wendy&#039;s.  It&#039;s just sad to see why people complain about their weight, when all they change is exercise.  Don&#039;t get me wrong, I think exercising is a great start, but being a bodybuilder, I understand that weightlifting is only half the battle, and you need to eat right to get the results you would want.I have been working with Dr.DelRe, who&#039;s not only a specialist in low laser therapy, but also an advocate of healthy lifestyle.  His knowledge in nutrition and various exercises helped me get back in shape after recovering from my shoulder injury.  You&#039;ll also find his articles on laser therapy quite helpful.</description>
		<content:encoded><![CDATA[<p>Even if it was made with organic chicken and bacon, it&#8217;s as dangerous as Baconator from Wendy&#8217;s.  It&#8217;s just sad to see why people complain about their weight, when all they change is exercise.  Don&#8217;t get me wrong, I think exercising is a great start, but being a bodybuilder, I understand that weightlifting is only half the battle, and you need to eat right to get the results you would want.I have been working with Dr.DelRe, who&#8217;s not only a specialist in low laser therapy, but also an advocate of healthy lifestyle.  His knowledge in nutrition and various exercises helped me get back in shape after recovering from my shoulder injury.  You&#8217;ll also find his articles on laser therapy quite helpful.</p>
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	<item>
		<title>By: reamz</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-3560</link>
		<dc:creator>reamz</dc:creator>
		<pubDate>Mon, 31 Aug 2009 16:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-3560</guid>
		<description>if that was made with real food - i.e pastured organic chicken and bacon, coating made with real bread, real grassfed cheese,  sauce made with identifiable stuff, etc it would look pretty appetizing and i&#039;d bet it&#039;d be pretty delicious...but as it&#039;s full of chemicals and other crap, can&#039;t say that my mouth waters looking at it!</description>
		<content:encoded><![CDATA[<p>if that was made with real food &#8211; i.e pastured organic chicken and bacon, coating made with real bread, real grassfed cheese,  sauce made with identifiable stuff, etc it would look pretty appetizing and i&#8217;d bet it&#8217;d be pretty delicious&#8230;but as it&#8217;s full of chemicals and other crap, can&#8217;t say that my mouth waters looking at it!</p>
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	<item>
		<title>By: Tom Parker - Free Fitness Tips</title>
		<link>http://www.realfooduniversity.com/kfc-fried-chicken-sandwich-cruelty-health/comment-page-1/#comment-3559</link>
		<dc:creator>Tom Parker - Free Fitness Tips</dc:creator>
		<pubDate>Sun, 30 Aug 2009 14:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10964#comment-3559</guid>
		<description>I can totally see why this sandwich would be bad for you and would never eat them on a regular basis.  However, I can&#039;t deny that I do have a desire to try one.  I know fast food is bad for you and eat it very rarely but I still enjoy it on the occassions that I do eat it.</description>
		<content:encoded><![CDATA[<p>I can totally see why this sandwich would be bad for you and would never eat them on a regular basis.  However, I can&#8217;t deny that I do have a desire to try one.  I know fast food is bad for you and eat it very rarely but I still enjoy it on the occassions that I do eat it.</p>
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