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	<title>Comments on: More Information About Drinking Too Much</title>
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		<title>By: Caffeine, Alcohol, And Health - How Much Is Too Much? : Fitness Spotlight</title>
		<link>http://www.realfooduniversity.com/more-information-about-drinking-too-much/comment-page-1/#comment-1308</link>
		<dc:creator>Caffeine, Alcohol, And Health - How Much Is Too Much? : Fitness Spotlight</dc:creator>
		<pubDate>Mon, 23 Nov 2009 12:01:03 +0000</pubDate>
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		<description>[...] More Information On Drinking [...]</description>
		<content:encoded><![CDATA[<p>[...] More Information On Drinking [...]</p>
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		<title>By: The beginning of something beautiful? &#171; Strength Training London</title>
		<link>http://www.realfooduniversity.com/more-information-about-drinking-too-much/comment-page-1/#comment-1307</link>
		<dc:creator>The beginning of something beautiful? &#171; Strength Training London</dc:creator>
		<pubDate>Fri, 29 Aug 2008 02:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1020#comment-1307</guid>
		<description>[...] I read this article it reminded me of a good friend I met at University who became known as Vomiting Veronica whenever [...]</description>
		<content:encoded><![CDATA[<p>[...] I read this article it reminded me of a good friend I met at University who became known as Vomiting Veronica whenever [...]</p>
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		<title>By: Helder</title>
		<link>http://www.realfooduniversity.com/more-information-about-drinking-too-much/comment-page-1/#comment-1306</link>
		<dc:creator>Helder</dc:creator>
		<pubDate>Sun, 13 Jul 2008 18:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1020#comment-1306</guid>
		<description>Nice post about drinking too much, but i&#039;ll have to disagree on one thing, and i know for experience, like everyone i guess, i had my crazy times, with night out and drinking more than i should for my health, but the truth is, if in the morning when you wake up, you drink, just a little bit the hang over will be gone, you&#039;ll feel like you hadn&#039;t drink it all. Another way when you get home, after drinking too much, drink lots of water, more water than the drinks you have consumed, and you won&#039;t be feeling bad in the morning. The best thing is to don&#039;t drink too much, it&#039; s a natural cycle of Life, when we&#039;re young and in college, we over do it sometimes, but after that, just drink socially and for good health. Red wine and beer in moderation, one or two glasses a day max, have health benefits, specially for the heart, to low LDL and to raise HDL.</description>
		<content:encoded><![CDATA[<p>Nice post about drinking too much, but i&#8217;ll have to disagree on one thing, and i know for experience, like everyone i guess, i had my crazy times, with night out and drinking more than i should for my health, but the truth is, if in the morning when you wake up, you drink, just a little bit the hang over will be gone, you&#8217;ll feel like you hadn&#8217;t drink it all. Another way when you get home, after drinking too much, drink lots of water, more water than the drinks you have consumed, and you won&#8217;t be feeling bad in the morning. The best thing is to don&#8217;t drink too much, it&#8217; s a natural cycle of Life, when we&#8217;re young and in college, we over do it sometimes, but after that, just drink socially and for good health. Red wine and beer in moderation, one or two glasses a day max, have health benefits, specially for the heart, to low LDL and to raise HDL.</p>
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		<title>By: Scott Kustes</title>
		<link>http://www.realfooduniversity.com/more-information-about-drinking-too-much/comment-page-1/#comment-1305</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Sun, 13 Jul 2008 14:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1020#comment-1305</guid>
		<description>Sorry Joe!  :)  Yeah, we all have those days, though I try to limit them.  That&#039;s the Modern part of my website name.  I have heard that another drink will help by raising blood sugar, though it&#039;s probably not advisable.  Our cure in college was basketball, sweating it out.  First game was ugly, but it worked wonders for us.

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>Sorry Joe!  <img src='http://www.realfooduniversity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Yeah, we all have those days, though I try to limit them.  That&#8217;s the Modern part of my website name.  I have heard that another drink will help by raising blood sugar, though it&#8217;s probably not advisable.  Our cure in college was basketball, sweating it out.  First game was ugly, but it worked wonders for us.</p>
<p>Cheers<br />
Scott</p>
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		<title>By: Joe Matasic</title>
		<link>http://www.realfooduniversity.com/more-information-about-drinking-too-much/comment-page-1/#comment-1304</link>
		<dc:creator>Joe Matasic</dc:creator>
		<pubDate>Fri, 11 Jul 2008 12:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1020#comment-1304</guid>
		<description>Scott, I normally love you posts but you&#039;re really starting to kill my buzz.  Seriously.  JK.

Unfortunately my 35th birthday was the 4th of July and I got tor&#039; up.  I happens every now and then.  Not so much anymore.  In fact my wife was betting on the fact that there was no way I was getting up and going boating like I promised my buddies the next day.  That high fat, high protein breakfast (with eggs) that I forced down then sweating it out and a few drinks later I was brand new.  Of course I don&#039;t break promises so that was part of it.  She wasn&#039;t happy with me.  Too bad she had already told me it was fine and maybe she&#039;ll learn not to underestimate me.  She still can&#039;t believe I went.

Normally my cure is to avoid the pills.  Eat a normal weekend breakfast of eggs(BTW thanks for the eggs and cumin tip, love them) and meat plus coffee.  Get outside and sweat it out.  Usually a 20 or 30 mile ride in the heat.  When I&#039;m done, I&#039;m back to normal.

On the other hand I will tell you, scientifically, that drinking again will work.  The key is its going to take more than one.  That where circle starts.  After a number and not necessarily a number big enough to give you another hangover but certainly more than your should drink your hangover will certainly disappear.  By scientifically, I mean years of meticulous trials on a sample of one.  And, of course, observational studies of lots of friends.</description>
		<content:encoded><![CDATA[<p>Scott, I normally love you posts but you&#8217;re really starting to kill my buzz.  Seriously.  JK.</p>
<p>Unfortunately my 35th birthday was the 4th of July and I got tor&#8217; up.  I happens every now and then.  Not so much anymore.  In fact my wife was betting on the fact that there was no way I was getting up and going boating like I promised my buddies the next day.  That high fat, high protein breakfast (with eggs) that I forced down then sweating it out and a few drinks later I was brand new.  Of course I don&#8217;t break promises so that was part of it.  She wasn&#8217;t happy with me.  Too bad she had already told me it was fine and maybe she&#8217;ll learn not to underestimate me.  She still can&#8217;t believe I went.</p>
<p>Normally my cure is to avoid the pills.  Eat a normal weekend breakfast of eggs(BTW thanks for the eggs and cumin tip, love them) and meat plus coffee.  Get outside and sweat it out.  Usually a 20 or 30 mile ride in the heat.  When I&#8217;m done, I&#8217;m back to normal.</p>
<p>On the other hand I will tell you, scientifically, that drinking again will work.  The key is its going to take more than one.  That where circle starts.  After a number and not necessarily a number big enough to give you another hangover but certainly more than your should drink your hangover will certainly disappear.  By scientifically, I mean years of meticulous trials on a sample of one.  And, of course, observational studies of lots of friends.</p>
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