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	<title>Comments on: Nutrition 101: The Basics</title>
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	<description>Master Your Kitchen.  Eat Real Food.</description>
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		<title>By: 40 Lessons in 40 Years &#8211; ntcinfo.com</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-4491</link>
		<dc:creator>40 Lessons in 40 Years &#8211; ntcinfo.com</dc:creator>
		<pubDate>Fri, 24 Feb 2012 09:01:48 +0000</pubDate>
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		<description>[...] don’t like diet “labels” on how I eat…other than just eating “real food”. Nutrients…not [...]</description>
		<content:encoded><![CDATA[<p>[...] don’t like diet “labels” on how I eat…other than just eating “real food”. Nutrients…not [...]</p>
]]></content:encoded>
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		<title>By: 40 things I've learned in 40 years &#124; The IF Life with 2 Meal Mike</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-4490</link>
		<dc:creator>40 things I've learned in 40 years &#124; The IF Life with 2 Meal Mike</dc:creator>
		<pubDate>Wed, 22 Feb 2012 05:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=826#comment-4490</guid>
		<description>[...] don&#8217;t like diet &#8220;labels&#8221; on how I eat&#8230;other than just eating &#8220;real food&#8221;. Nutrients&#8230;not [...]</description>
		<content:encoded><![CDATA[<p>[...] don&#8217;t like diet &#8220;labels&#8221; on how I eat&#8230;other than just eating &#8220;real food&#8221;. Nutrients&#8230;not [...]</p>
]]></content:encoded>
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		<title>By: Live the Simple Life &#124; Wordless Wednesday (With Some Words)</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-4487</link>
		<dc:creator>Live the Simple Life &#124; Wordless Wednesday (With Some Words)</dc:creator>
		<pubDate>Wed, 15 Feb 2012 22:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=826#comment-4487</guid>
		<description>[...] saw this quote when I was reading this post over on Real Food University. I had heard the quote in the past, but it touched me a bit differently this time around. I decided [...]</description>
		<content:encoded><![CDATA[<p>[...] saw this quote when I was reading this post over on Real Food University. I had heard the quote in the past, but it touched me a bit differently this time around. I decided [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Friday Links: Your Tax Dollars At Work &#38; Weird Beer : Naked Food Cooking</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-4453</link>
		<dc:creator>Friday Links: Your Tax Dollars At Work &#38; Weird Beer : Naked Food Cooking</dc:creator>
		<pubDate>Fri, 30 Sep 2011 12:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=826#comment-4453</guid>
		<description>[...] done quite enough in deciding what the right thing for me to eat is. From the debacle that has been the low fat diet to armed raids on family farmers, the last thing I need is more of the government deciding [...]</description>
		<content:encoded><![CDATA[<p>[...] done quite enough in deciding what the right thing for me to eat is. From the debacle that has been the low fat diet to armed raids on family farmers, the last thing I need is more of the government deciding [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How To Save $590 On Groceries Each Year : Naked Food Cooking</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-4344</link>
		<dc:creator>How To Save $590 On Groceries Each Year : Naked Food Cooking</dc:creator>
		<pubDate>Wed, 25 May 2011 13:07:06 +0000</pubDate>
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		<description>[...] unfortunate fact of Real Food is that it goes bad if you don&#8217;t use it. Unless you freeze it or otherwise preserve it. Here [...]</description>
		<content:encoded><![CDATA[<p>[...] unfortunate fact of Real Food is that it goes bad if you don&#8217;t use it. Unless you freeze it or otherwise preserve it. Here [...]</p>
]]></content:encoded>
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		<title>By: Breakfast</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-4280</link>
		<dc:creator>Breakfast</dc:creator>
		<pubDate>Tue, 15 Mar 2011 02:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=826#comment-4280</guid>
		<description>[...] Let’s keep it simple: Eat real foods, preferably in their natural state. [...]</description>
		<content:encoded><![CDATA[<p>[...] Let’s keep it simple: Eat real foods, preferably in their natural state. [...]</p>
]]></content:encoded>
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		<title>By: Like Grandma Said: Don&#8217;t Forget To Eat Your (Sea) Vegetables : Naked Food Cooking</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-2751</link>
		<dc:creator>Like Grandma Said: Don&#8217;t Forget To Eat Your (Sea) Vegetables : Naked Food Cooking</dc:creator>
		<pubDate>Mon, 21 Feb 2011 01:36:52 +0000</pubDate>
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		<description>[...] of us on the &#8216;net talk about eating real foods, but sea vegetables are more often than not left hanging. I bet most people have only experienced [...]</description>
		<content:encoded><![CDATA[<p>[...] of us on the &#8216;net talk about eating real foods, but sea vegetables are more often than not left hanging. I bet most people have only experienced [...]</p>
]]></content:encoded>
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		<title>By: Monday January 31, 2011 &#124; CrossFit Quantum</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-1166</link>
		<dc:creator>Monday January 31, 2011 &#124; CrossFit Quantum</dc:creator>
		<pubDate>Mon, 31 Jan 2011 00:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=826#comment-1166</guid>
		<description>[...] It May be Calorie Free but it Ain&#8217;t Free  Breakfast remixed  What&#8217;s REAL? [...]</description>
		<content:encoded><![CDATA[<p>[...] It May be Calorie Free but it Ain&#8217;t Free  Breakfast remixed  What&#8217;s REAL? [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Is Stopping Angiogenesis The Key To Stopping Cancer? : Fitness Spotlight</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-1165</link>
		<dc:creator>Is Stopping Angiogenesis The Key To Stopping Cancer? : Fitness Spotlight</dc:creator>
		<pubDate>Mon, 24 Jan 2011 20:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=826#comment-1165</guid>
		<description>[...] really think it&#8217;s something to obsess about though. Just eat a normal diet loaded with real foods. It&#8217;s really that simple. I think people don&#8217;t like to consider that lifestyle is a [...]</description>
		<content:encoded><![CDATA[<p>[...] really think it&#8217;s something to obsess about though. Just eat a normal diet loaded with real foods. It&#8217;s really that simple. I think people don&#8217;t like to consider that lifestyle is a [...]</p>
]]></content:encoded>
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	<item>
		<title>By: How We Age: Advanced Glycation End Products (AGE&#8217;s) &#124; Robert Lamberton&#039;s Holistic Health Resource</title>
		<link>http://www.realfooduniversity.com/nutrition-101-basics/comment-page-3/#comment-1164</link>
		<dc:creator>How We Age: Advanced Glycation End Products (AGE&#8217;s) &#124; Robert Lamberton&#039;s Holistic Health Resource</dc:creator>
		<pubDate>Fri, 31 Dec 2010 05:07:01 +0000</pubDate>
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		<description>[...] blood sugar low with a Real Foods diet – This will reduce sugar supplies available for [...]</description>
		<content:encoded><![CDATA[<p>[...] blood sugar low with a Real Foods diet – This will reduce sugar supplies available for [...]</p>
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