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	<title>Comments on: How A Paleo/Primal Eating Plan Improves Your Health; And Why None Of It Matters</title>
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	<description>Master Your Kitchen.  Eat Real Food.</description>
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		<title>By: The Current Health and Eating Issues &#124; Centex Cooks</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-2/#comment-4504</link>
		<dc:creator>The Current Health and Eating Issues &#124; Centex Cooks</dc:creator>
		<pubDate>Tue, 13 Mar 2012 22:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-4504</guid>
		<description>[...] http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/" rel="nofollow">http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/</a> [...]</p>
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		<title>By: Why You Should Have Interior Plants &#124; Plant Growth</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-2/#comment-4475</link>
		<dc:creator>Why You Should Have Interior Plants &#124; Plant Growth</dc:creator>
		<pubDate>Tue, 24 Jan 2012 03:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-4475</guid>
		<description>[...] Why we hate taxes (it&#8217;s not what you think)Plants vs Zombies Music Video &#8211; YouTubeHow A Paleo/Primal Eating Plan Improves Your Health; And Why None &#8230;Plant Care &#8211; How To Information &#124; eHow.comMedicinal Plant Doctor &#8211; Your Natural Medicine [...]</description>
		<content:encoded><![CDATA[<p>[...] Why we hate taxes (it&#8217;s not what you think)Plants vs Zombies Music Video &#8211; YouTubeHow A Paleo/Primal Eating Plan Improves Your Health; And Why None &#8230;Plant Care &#8211; How To Information | eHow.comMedicinal Plant Doctor &#8211; Your Natural Medicine [...]</p>
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		<title>By: Crossfit WOD :: Crossfit Dublin</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-2/#comment-4472</link>
		<dc:creator>Crossfit WOD :: Crossfit Dublin</dc:creator>
		<pubDate>Fri, 20 Jan 2012 00:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-4472</guid>
		<description>[...] How A Paleo/Primal Eating Plan Improves Your Health *post thoughts to comments   Categories : Uncategorized [...]</description>
		<content:encoded><![CDATA[<p>[...] How A Paleo/Primal Eating Plan Improves Your Health *post thoughts to comments   Categories : Uncategorized [...]</p>
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		<title>By: my sugar demon &#124; impolite conversation with gail</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-2/#comment-4333</link>
		<dc:creator>my sugar demon &#124; impolite conversation with gail</dc:creator>
		<pubDate>Wed, 06 Apr 2011 01:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-4333</guid>
		<description>[...] general is pretty decent, although i’m sure conventional wisdom would beg to differ on that. the paleo/primal way of eating is the best for me and my continued longevity, i’m sure of that. i know i feel so much better, [...]</description>
		<content:encoded><![CDATA[<p>[...] general is pretty decent, although i’m sure conventional wisdom would beg to differ on that. the paleo/primal way of eating is the best for me and my continued longevity, i’m sure of that. i know i feel so much better, [...]</p>
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		<title>By: Like Grandma Said: Don&#8217;t Forget To Eat Your (Sea) Vegetables : Naked Food Cooking</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-1/#comment-2752</link>
		<dc:creator>Like Grandma Said: Don&#8217;t Forget To Eat Your (Sea) Vegetables : Naked Food Cooking</dc:creator>
		<pubDate>Mon, 21 Feb 2011 01:39:14 +0000</pubDate>
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		<description>[...] much carb-free, fat-free, and calorie-free with lots of fiber. If you count anything in your diet (which I hope you don&#8217;t actually have to do), sea vegetables won&#8217;t throw it [...]</description>
		<content:encoded><![CDATA[<p>[...] much carb-free, fat-free, and calorie-free with lots of fiber. If you count anything in your diet (which I hope you don&#8217;t actually have to do), sea vegetables won&#8217;t throw it [...]</p>
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		<title>By: Food = Fuel! &#124; Kid Relentless</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-1/#comment-2740</link>
		<dc:creator>Food = Fuel! &#124; Kid Relentless</dc:creator>
		<pubDate>Thu, 07 Oct 2010 20:13:13 +0000</pubDate>
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		<description>[...] now, we are setting them up to win in the future. Since January, 2010 I have been following a primal/paleo lifestyle and have seen amazing results from clean eating! Consuming whole foods, and eliminating [...]</description>
		<content:encoded><![CDATA[<p>[...] now, we are setting them up to win in the future. Since January, 2010 I have been following a primal/paleo lifestyle and have seen amazing results from clean eating! Consuming whole foods, and eliminating [...]</p>
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		<title>By: lloyd hunt</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-1/#comment-2739</link>
		<dc:creator>lloyd hunt</dc:creator>
		<pubDate>Thu, 12 Aug 2010 22:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-2739</guid>
		<description>Hay just wondering if you switched over to the paleo diet yet and if so how it was going. Love your comment and wish you the best of luck.</description>
		<content:encoded><![CDATA[<p>Hay just wondering if you switched over to the paleo diet yet and if so how it was going. Love your comment and wish you the best of luck.</p>
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		<title>By: Tyler</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-1/#comment-2738</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Thu, 10 Jun 2010 18:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-2738</guid>
		<description>Talk about over delivering with great content :)

I&#039;ve always said, if it comes in a wrapper, don&#039;t eat it. Image how much better the world would function if we all eat a clean diet!

I like the mention regarding sugar. I&#039;ve been really trying to keep my sugar intake down. I was so surprised at the amount of sugar in foods that aren&#039;t associated with sugar at all. This is where many people can really benefit from reading the food labels properly.</description>
		<content:encoded><![CDATA[<p>Talk about over delivering with great content <img src='http://www.realfooduniversity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;ve always said, if it comes in a wrapper, don&#8217;t eat it. Image how much better the world would function if we all eat a clean diet!</p>
<p>I like the mention regarding sugar. I&#8217;ve been really trying to keep my sugar intake down. I was so surprised at the amount of sugar in foods that aren&#8217;t associated with sugar at all. This is where many people can really benefit from reading the food labels properly.</p>
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		<title>By: How to Get Off Carbohydrates — Make-Ready Fitness</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-1/#comment-2737</link>
		<dc:creator>How to Get Off Carbohydrates — Make-Ready Fitness</dc:creator>
		<pubDate>Mon, 07 Jun 2010 19:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-2737</guid>
		<description>[...] a proponent and practitioner of the Paleo lifestyle, I constantly preach its benefits to anyone who will listen. Since I believe a paleo diet is the ideal way for people (especially [...]</description>
		<content:encoded><![CDATA[<p>[...] a proponent and practitioner of the Paleo lifestyle, I constantly preach its benefits to anyone who will listen. Since I believe a paleo diet is the ideal way for people (especially [...]</p>
]]></content:encoded>
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		<title>By: Nobody Will Eat From My Boob &#171; Mint Leaf Tea</title>
		<link>http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/comment-page-1/#comment-2736</link>
		<dc:creator>Nobody Will Eat From My Boob &#171; Mint Leaf Tea</dc:creator>
		<pubDate>Mon, 01 Mar 2010 08:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10089#comment-2736</guid>
		<description>[...] Pollan&#8217;s books, Good Calories, Bad Calories by Gary Taubes as well as various bloggers on the paleo diet (like this guy and this guy) .  When it all boils down, we&#8217;re trying to cut out all [...]</description>
		<content:encoded><![CDATA[<p>[...] Pollan&#8217;s books, Good Calories, Bad Calories by Gary Taubes as well as various bloggers on the paleo diet (like this guy and this guy) .  When it all boils down, we&#8217;re trying to cut out all [...]</p>
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