Comments on: Part 1: What Happens To Your Body When You Fast? – Energy Production

By: Resources: Where to Find the Best Nutrition and Training Information on the Web | RippedBody.jp

Sun, 25 Dec 2011 07:47:07 +0000

[...] “What happens when you fast?” A six-part series, written in detail but anyone can understand it. [...]

By: Casual Friday: Edition 8

Casual Friday: Edition 8 — Fri, 14 Oct 2011 12:17:01 +0000

[...] bit of looking I was able to find a 6 part series by Scott Kustes titled…wait for it….What Happens to Your Body When you Fast. That’s SEO at it’s finest right there [...]

By: Jejum Intermitente | Vida Primal

Jejum Intermitente | Vida Primal — Tue, 02 Aug 2011 12:08:00 +0000

[...] What Happens To Your Body When You Fast? – Energy Production [...]

By: Anonymous

Anonymous — Fri, 04 Mar 2011 16:14:14 +0000

[...] [...]

By: Making Tracks « NightLife

Making Tracks « NightLife — Sat, 31 Jul 2010 19:09:04 +0000

[...] not a good way to let intermittent fasting happen — which is exactly what did happen the day after I decided to suppress my inner nerd [...]

By: IF « Prairie Primal Princess

IF « Prairie Primal Princess — Wed, 05 May 2010 05:21:56 +0000

[...] There’s quite a bit of research on fasting. Here’s an article and here’s another. [...]

By: Mike OD

Mike OD — Wed, 19 Aug 2009 14:30:31 +0000

@Purple – Yes that is one way to go about it for those that are more active and focused on building muscle (vs just weight loss). What’s the link to the thread over there…would love to see the ongoing discussion.

By: Purple Wraath

Purple Wraath — Wed, 19 Aug 2009 04:25:22 +0000

WAY late comment here, but there is an ongoing IF discussion going on at Muscular Development’s Performance NS Forum.

The guy who is selling the crowd on IF uses supplements with Branched-Chain Amino Acids and Essential Amino Acids during his daily fast hours — He uses Purple Wraath. This gets the aminos in your bloodstream so that when your body needs them, it doesn’t strip them from your muscles.

This helps avoid some of the problems you discuss.

By: Bueler

Bueler — Sun, 24 May 2009 17:30:18 +0000

“Iâ€™d think that allowing the muscles to consume worn out proteins allows for better rebuilding of new muscle fibers, clearing out cellular junk.”

http://www.proteinpower.com/drmike/ketones-and-ketosis/ketosis-cleans-our-cells/

By: skustes

skustes — Mon, 11 May 2009 15:09:03 +0000

Bec, no clue, though I doubt someone with a faster metabolism has any different hormonal functioning as anyone else. The machinery might be running faster, but it’s probably running the same way.

Anyone else know anything about this?

Cheers
Scott