Comments on: The Real Truth About Those “Healthy Whole Grains”

By: » The Evils of Wheat (and barley, and rye, and oats) MrFriggleFraggle

» The Evils of Wheat (and barley, and rye, and oats) MrFriggleFraggle — Sat, 24 Mar 2012 06:46:25 +0000

[...] RealFoodUniversity – The Real Truth About Those “Healthy” Grains [...]

By: Dissecting the Myth: Why Grains and Gluten Aren’t Bad for You

Dissecting the Myth: Why Grains and Gluten Aren’t Bad for You — Tue, 06 Mar 2012 09:26:22 +0000

[...] for you”:Site #1 Site #2 Site #3 Site #4Site #5 Site #6 Site #7What Types of Sites are These?It’s definitely interesting and important to note that none of these [...]

By: Paleo Goodness! « She Shredss

Paleo Goodness! « She Shredss — Thu, 05 Jan 2012 04:21:37 +0000

[...] The Truth About Healthy Grains- For when people say “BUT WAIT!? Whole grains are good for you and they’re even in the government’s “My Plate” healthy diet recommendation.” You can tell them, think again! [...]

By: Rabbit food is for rabbits

Rabbit food is for rabbits — Tue, 20 Sep 2011 17:15:11 +0000

[...] Even the “whole grain” toast your munching on don’t have that much, and even has things your body doesn’t want. That celery stick? Not bad, not amazing either. A lot of water and [...]

By: Rex

Rex — Thu, 02 Sep 2010 03:59:50 +0000

Have you tried High Vitamin Butter Oil? It is high in Vitamin A, E and Conjugated Linoleic acid (CLA). The butter oil is natural energy source.
A fat that is healthy and does not make you fat.
Check this website:
http://nutraprointl.com/2010/08/23/green-pastures-butter-oil/

By: Rex

Rex — Thu, 02 Sep 2010 03:06:18 +0000

Have you tried High Vitamin Butter Oil? It is high in Vitamin A, E and Conjugated Linoleic acid (CLA).
A fat that is healthy and does not make you fat.

Check this website: http://nutraprointl.com/2010/08/23/green-pastures-butter-oil/

By: Corey Campbell

Corey Campbell — Thu, 19 Aug 2010 03:13:53 +0000

Fruits, nuts, eggs, bacon, dairy free / soy free smoothies

By: Natalia

Natalia — Thu, 19 Aug 2010 02:47:32 +0000

Hmm….any thoughts on what to eat for breakfast? I’ve been eating porridge for a good year now, but am interested to try eliminating grains.

By: Mike OD

Mike OD — Sun, 08 Aug 2010 21:29:42 +0000

I would say the healthiest option (and cheapest too) is to get dried beans, soak and cook them yourself. You can still soak canned beans, but you also get other things added in such as added salt and now even seeing more BPA (chemical) found from the plastic/resin inside. Getting food in its most unprocessed form is always the healthiest option. Learning to prepare/cook really isn’t that hard or time consuming once you just start doing it (and will also save you money).

By: Corey Campbell

Corey Campbell — Sat, 07 Aug 2010 17:00:28 +0000

What would you say about organic canned beans (black beans, pinto) that have been soaking for a long time already when you buy them? Would those be completely lectin free?