Comments on: The Real Truth About Those “Healthy Whole Grains” http://www.realfooduniversity.com/real-truth-healthy-grains/ Get More From Your Kitchen Tue, 18 Jun 2013 23:20:25 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Anita http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-6351 Anita Thu, 16 May 2013 12:49:40 +0000 http://www.fitnessspotlight.com/?p=7436#comment-6351 Can anyone tell me if Teff contains lectin, please?
Also what grain/flour does not contain lectin?
Thanks
Anita

]]> By: Goodbye Gluten: Over 200 clinically confirmed reasons to avoid wheat | Truth Inside Of You http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-6091 Goodbye Gluten: Over 200 clinically confirmed reasons to avoid wheat | Truth Inside Of You Sat, 20 Apr 2013 16:40:38 +0000 http://www.fitnessspotlight.com/?p=7436#comment-6091 [...] http://www.realfooduniversity.com/real-truth-healthy-grains/ [...]

]]> By: lupita rodriguez http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5797 lupita rodriguez Wed, 20 Feb 2013 05:21:30 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5797 Hello I just wanted to say how amazing your article was! I just has a couple questions.one being are gluten free rolled oats and Brown rice ok to eat ? Do they havethe Same negative effects with digestión, anti nutrient, leaky gut etc??? I am concidering Paleo diet ( i am pescatarian), but I am also concidering a plant bases diet with no metas what so ever .. however I wanted to know if I should stay away from the plant based diet (which includes grains and wheat)and simply stick to the Paleo diet for health purposes?I just wanted to know your opinión …

]]> By: Donald V Dunham http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5795 Donald V Dunham Tue, 19 Feb 2013 18:06:13 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5795 White bread Is the worst thing you could eat.

]]> By: Dissecting the Myth: Why Grains and Gluten Aren't Bad for You http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5767 Dissecting the Myth: Why Grains and Gluten Aren't Bad for You Thu, 31 Jan 2013 11:45:50 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5767 [...] Site #5     Site #6     Site #7 [...]

]]> By: Food grains http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5762 Food grains Wed, 30 Jan 2013 11:51:45 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5762 Nice information about food grains which is good for our health.

]]> By: Pam http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5748 Pam Tue, 22 Jan 2013 22:45:09 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5748 I thought eating whole grains were a healthy choice. My doctor even suggested I cut back on white bread. That’s probably a good idea but, do they have to put whole grains in everything? I wrote ‘Home Pride’ because I couldn’t find their white bread anywhere. I have to make homemade bread just to get white bread. But, that’s not all bad. My husband sure does like it. Makes wonderful ‘French Toast’. Homemade butter’s good too. Some cream a little salt and electic mixer. Yum.

]]> By: Eat More Whole Grains: The Basics | Eat Drink Better http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5727 Eat More Whole Grains: The Basics | Eat Drink Better Sun, 06 Jan 2013 10:00:20 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5727 [...] lowered blood pressure and reduced risks for asthma, colorectal cancer, and inflammatory disease. Studies also show that substituting whole grains for refined grains can lead to weight loss, reduced body fat, and [...]

]]> By: Nasarullah Mari http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5707 Nasarullah Mari Sat, 22 Dec 2012 14:44:25 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5707 Its amazing intresting information available on food and on Our Health,

its good to know alway & wellDone and great job by loving scientists and health experts..

]]> By: Say Goodbye To Gluten: Over 200 Clinically Confirmed Reasons To Avoid Wheat http://www.realfooduniversity.com/real-truth-healthy-grains/comment-page-2/#comment-5330 Say Goodbye To Gluten: Over 200 Clinically Confirmed Reasons To Avoid Wheat Thu, 18 Oct 2012 15:19:27 +0000 http://www.fitnessspotlight.com/?p=7436#comment-5330 [...] http://www.realfooduniversity.com/real-truth-healthy-grains/ [...]

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