<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Real Sugar Vs. Artificial Sweeteners: Which Is Better?</title>
	<atom:link href="http://www.realfooduniversity.com/sugar-substitutes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.realfooduniversity.com/sugar-substitutes/</link>
	<description>Master Your Kitchen.  Eat Real Food.</description>
	<lastBuildDate>Fri, 03 Feb 2012 11:00:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: LA Boxing Baton Rouge &#124; Real Sugar VS Artificial Sweeteners: Round 1</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-4476</link>
		<dc:creator>LA Boxing Baton Rouge &#124; Real Sugar VS Artificial Sweeteners: Round 1</dc:creator>
		<pubDate>Tue, 24 Jan 2012 15:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-4476</guid>
		<description>[...] READ MORE! [...]</description>
		<content:encoded><![CDATA[<p>[...] READ MORE! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Two of the Easiest, Healthiest, Best Ways to Lose Weight &#124; Nakefy Your Mind &#124; Nakefy Your Mind</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-4451</link>
		<dc:creator>Two of the Easiest, Healthiest, Best Ways to Lose Weight &#124; Nakefy Your Mind &#124; Nakefy Your Mind</dc:creator>
		<pubDate>Wed, 28 Sep 2011 14:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-4451</guid>
		<description>[...] an article that just about sums up my views on sugar and artificial sweeteners. The only thing I would say [...]</description>
		<content:encoded><![CDATA[<p>[...] an article that just about sums up my views on sugar and artificial sweeteners. The only thing I would say [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The good, the bad, and the ugly? &#124; Total Body Renovations</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-4439</link>
		<dc:creator>The good, the bad, and the ugly? &#124; Total Body Renovations</dc:creator>
		<pubDate>Wed, 17 Aug 2011 04:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-4439</guid>
		<description>[...] As with anything controversial, it is always hard to find truth on the internet.  There is a product, that has millions of dollars spent on advertising.  They, of course, can say in all their websites that everything is safe and fine. Then of course there is the other sweeteners that spend thousands if not millions on bashing the opposing sweetener.  Should we trust people like JoLynn Braley from The Fit Shack?  Many people do, most of what she is saying is true (if not all of it), Or Dr Mercola. Who has many many published articles. Do we trust the makers of Splenda themselves?  Many people trust them too.  There is of course, places like The Natural News, or the best article yet&#8230;.Naked Food Cooking! [...]</description>
		<content:encoded><![CDATA[<p>[...] As with anything controversial, it is always hard to find truth on the internet.  There is a product, that has millions of dollars spent on advertising.  They, of course, can say in all their websites that everything is safe and fine. Then of course there is the other sweeteners that spend thousands if not millions on bashing the opposing sweetener.  Should we trust people like JoLynn Braley from The Fit Shack?  Many people do, most of what she is saying is true (if not all of it), Or Dr Mercola. Who has many many published articles. Do we trust the makers of Splenda themselves?  Many people trust them too.  There is of course, places like The Natural News, or the best article yet&#8230;.Naked Food Cooking! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Friday, 10.22.10 &#171; Cross Fit Hendersonville</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-2564</link>
		<dc:creator>Friday, 10.22.10 &#171; Cross Fit Hendersonville</dc:creator>
		<pubDate>Fri, 22 Oct 2010 00:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-2564</guid>
		<description>[...] Read HERE to learn more about the difference between artificial sweeteners and sugar.  Post to comments which you would prefer to put in your body.  Neither is an option of course! [...]</description>
		<content:encoded><![CDATA[<p>[...] Read HERE to learn more about the difference between artificial sweeteners and sugar.  Post to comments which you would prefer to put in your body.  Neither is an option of course! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anand srivastava</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-2563</link>
		<dc:creator>anand srivastava</dc:creator>
		<pubDate>Thu, 01 Jul 2010 08:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-2563</guid>
		<description>A spoon of HCL is better zero calories. Our body needs it also ;-).

Eating fructose just because it contains less calories than fat, is ignorance of the metabolic problems it causes.

That does not mean fruits are bad, they are not empty fructose. Also fructose when eaten with food can be taken in bigger quantities. Still moderation needs to be exercised.</description>
		<content:encoded><![CDATA[<p>A spoon of HCL is better zero calories. Our body needs it also <img src='http://www.realfooduniversity.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> .</p>
<p>Eating fructose just because it contains less calories than fat, is ignorance of the metabolic problems it causes.</p>
<p>That does not mean fruits are bad, they are not empty fructose. Also fructose when eaten with food can be taken in bigger quantities. Still moderation needs to be exercised.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: June 25th 2010 &#187; CrossFit Lindy</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-2562</link>
		<dc:creator>June 25th 2010 &#187; CrossFit Lindy</dc:creator>
		<pubDate>Sat, 26 Jun 2010 00:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-2562</guid>
		<description>[...] Real Sugar Vs. Artificial Sweeteners: Which Is Better?  Thursday, June 24th, 2010 Daily WOD [...]</description>
		<content:encoded><![CDATA[<p>[...] Real Sugar Vs. Artificial Sweeteners: Which Is Better?  Thursday, June 24th, 2010 Daily WOD [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-2561</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Thu, 03 Jun 2010 13:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-2561</guid>
		<description>Trident XtraCare contains Xylitol (listed in ingredients as casein peptone-calcium phosphate) which is a non-coloric natural sweetner (like Stevia) but does not have a bitter aftertaste. Also look for toothpastes that contain Xylitol and Recaldent. Recaldent is a natural cavity retardent that also builds up tooth enamel. There are no fake sugars in this product. (This info is straight from the horses mouth-as I recently sent an inquiry about Xylitol &amp; Recaldent to Adams (the manufacturer of Trident.) and I am delighted to share this information.</description>
		<content:encoded><![CDATA[<p>Trident XtraCare contains Xylitol (listed in ingredients as casein peptone-calcium phosphate) which is a non-coloric natural sweetner (like Stevia) but does not have a bitter aftertaste. Also look for toothpastes that contain Xylitol and Recaldent. Recaldent is a natural cavity retardent that also builds up tooth enamel. There are no fake sugars in this product. (This info is straight from the horses mouth-as I recently sent an inquiry about Xylitol &amp; Recaldent to Adams (the manufacturer of Trident.) and I am delighted to share this information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan Tran 8th grader! ;)</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-2560</link>
		<dc:creator>Susan Tran 8th grader! ;)</dc:creator>
		<pubDate>Wed, 28 Apr 2010 23:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-2560</guid>
		<description>Today i learned in class that some word that starts with an &quot;A&quot; for fake sugar. &amp; my teacher read this thingy that tested rats with fake sugar and the female rats got tumers as big as golf balls! And only a few male got tumers. My teacher said fake sugar is every where. In diet soda too! He said diet drinks are bad and real sugar is better. My sister is an example, she got brain tumer from drinking diet coke every time we went out. But shes doing fine because she got surgery. :)</description>
		<content:encoded><![CDATA[<p>Today i learned in class that some word that starts with an &#8220;A&#8221; for fake sugar. &amp; my teacher read this thingy that tested rats with fake sugar and the female rats got tumers as big as golf balls! And only a few male got tumers. My teacher said fake sugar is every where. In diet soda too! He said diet drinks are bad and real sugar is better. My sister is an example, she got brain tumer from drinking diet coke every time we went out. But shes doing fine because she got surgery. <img src='http://www.realfooduniversity.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: skustes</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-2559</link>
		<dc:creator>skustes</dc:creator>
		<pubDate>Mon, 08 Mar 2010 13:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-2559</guid>
		<description>Did you actually read?  Where did I say to steer clear of fruit?

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>Did you actually read?  Where did I say to steer clear of fruit?</p>
<p>Cheers<br />
Scott</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: justin</title>
		<link>http://www.realfooduniversity.com/sugar-substitutes/comment-page-1/#comment-2558</link>
		<dc:creator>justin</dc:creator>
		<pubDate>Mon, 08 Mar 2010 03:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1743#comment-2558</guid>
		<description>I thought that was quite an amazing OPINION and nothing more. All fruits contain natural sugars so HEY! lets steer clear of them too while were at it huh?

Sugars are carbohydrates (which are needed by the body to perform) and only contain 14 calories per teaspoon. Thats where moderation comes in. No complete cut off from the diet, Doctor.</description>
		<content:encoded><![CDATA[<p>I thought that was quite an amazing OPINION and nothing more. All fruits contain natural sugars so HEY! lets steer clear of them too while were at it huh?</p>
<p>Sugars are carbohydrates (which are needed by the body to perform) and only contain 14 calories per teaspoon. Thats where moderation comes in. No complete cut off from the diet, Doctor.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

