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	<title>Comments on: What Are Advanced Glycation End Products?</title>
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	<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/</link>
	<description>Master Your Kitchen.  Eat Real Food.</description>
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		<title>By: Cooking Traditions &#8211; what happens to lost revenue - Chicken Recipe, Beef Recipe, cake recipe, food network, how to cook - Chicken Recipe</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-4389</link>
		<dc:creator>Cooking Traditions &#8211; what happens to lost revenue - Chicken Recipe, Beef Recipe, cake recipe, food network, how to cook - Chicken Recipe</dc:creator>
		<pubDate>Tue, 12 Jul 2011 22:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-4389</guid>
		<description>[...] &amp; Cooking Questions including &#8220;After cooking porridge with &#8230;What Are Advanced Glycation End Products? : Naked Food CookingInternal Revenue ServiceCookingHow to Cook a Yogi &#124; A blog about Cooking and YogaWhat happens if i [...]</description>
		<content:encoded><![CDATA[<p>[...] &amp; Cooking Questions including &#8220;After cooking porridge with &#8230;What Are Advanced Glycation End Products? : Naked Food CookingInternal Revenue ServiceCookingHow to Cook a Yogi | A blog about Cooking and YogaWhat happens if i [...]</p>
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	<item>
		<title>By: The Heart of the Matter (Part III) &#171; Keeping the doctor away&#8230;</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1906</link>
		<dc:creator>The Heart of the Matter (Part III) &#171; Keeping the doctor away&#8230;</dc:creator>
		<pubDate>Thu, 27 Jan 2011 15:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1906</guid>
		<description>[...] how improper cooking methods/temperatures also cause [...]</description>
		<content:encoded><![CDATA[<p>[...] how improper cooking methods/temperatures also cause [...]</p>
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		<title>By: How We Age: Advanced Glycation End Products (AGE&#8217;s) &#124; Robert Lamberton&#039;s Holistic Health Resource</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1905</link>
		<dc:creator>How We Age: Advanced Glycation End Products (AGE&#8217;s) &#124; Robert Lamberton&#039;s Holistic Health Resource</dc:creator>
		<pubDate>Tue, 28 Dec 2010 17:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1905</guid>
		<description>[...] this blog entry, there are some YouTube videos explaining about AGE&#8217;s, an article from Fitness Spotlight&#160;explaining about what they are and simple steps to prevent them from developing and finally an [...]</description>
		<content:encoded><![CDATA[<p>[...] this blog entry, there are some YouTube videos explaining about AGE&#8217;s, an article from Fitness Spotlight&nbsp;explaining about what they are and simple steps to prevent them from developing and finally an [...]</p>
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	<item>
		<title>By: Ken Green</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1904</link>
		<dc:creator>Ken Green</dc:creator>
		<pubDate>Tue, 10 Aug 2010 12:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1904</guid>
		<description>Interesting article on glycation. However, I found that Wikipedia has the same wording as you. Have you &#039;borrowed&#039; it from Wiki? http://en.wikipedia.org/wiki/Glycation.
You will see that Wiki has this warning on the glycation site:
	&quot;This section does not cite any references or sources.
Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2009)&quot;
Example: Glycated substances are eliminated from the body slowly, since the renal clearance factor is only about 30% [citation needed]. This implies that the half-life of a glycation within the body is about double the average cell life [original research?].</description>
		<content:encoded><![CDATA[<p>Interesting article on glycation. However, I found that Wikipedia has the same wording as you. Have you &#8216;borrowed&#8217; it from Wiki? <a href="http://en.wikipedia.org/wiki/Glycation" rel="nofollow">http://en.wikipedia.org/wiki/Glycation</a>.<br />
You will see that Wiki has this warning on the glycation site:<br />
	&#8220;This section does not cite any references or sources.<br />
Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2009)&#8221;<br />
Example: Glycated substances are eliminated from the body slowly, since the renal clearance factor is only about 30% [citation needed]. This implies that the half-life of a glycation within the body is about double the average cell life [original research?].</p>
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	<item>
		<title>By: STAR</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1903</link>
		<dc:creator>STAR</dc:creator>
		<pubDate>Mon, 24 May 2010 19:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1903</guid>
		<description>http://heartscanblog.blogspot.com/2010/05/ageing-gracefully.html
are yoe able to post it s page open ,or email it to me ,since i cant open that page somehow my filter dosen allow it;  thank you so much : Blocking Reason: Blogs / Personal Pages

Filter Level: Level 4



URL:    http://heartscanblog.blogspot.com/2010/05/ageing-gra
cefully.html</description>
		<content:encoded><![CDATA[<p><a href="http://heartscanblog.blogspot.com/2010/05/ageing-gracefully.html" rel="nofollow">http://heartscanblog.blogspot.com/2010/05/ageing-gracefully.html</a><br />
are yoe able to post it s page open ,or email it to me ,since i cant open that page somehow my filter dosen allow it;  thank you so much : Blocking Reason: Blogs / Personal Pages</p>
<p>Filter Level: Level 4</p>
<p>URL:    <a href="http://heartscanblog.blogspot.com/2010/05/ageing-gra" rel="nofollow">http://heartscanblog.blogspot.com/2010/05/ageing-gra</a><br />
cefully.html</p>
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		<title>By: Mike OD</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1902</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Mon, 24 May 2010 19:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1902</guid>
		<description>I just was reading this today about AGEs, very useful:
http://heartscanblog.blogspot.com/2010/05/ageing-gracefully.html</description>
		<content:encoded><![CDATA[<p>I just was reading this today about AGEs, very useful:<br />
<a href="http://heartscanblog.blogspot.com/2010/05/ageing-gracefully.html" rel="nofollow">http://heartscanblog.blogspot.com/2010/05/ageing-gracefully.html</a></p>
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	<item>
		<title>By: STAR</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1901</link>
		<dc:creator>STAR</dc:creator>
		<pubDate>Mon, 24 May 2010 18:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1901</guid>
		<description>I much more worried about the AGEs I create within,
WHERE CAN I READ ALL ABOUT THIS ,I.E.
WHATS BEHIND OF ,AGE&#039;S CREATED WITHHIN?
A COMPLETE LIST OF AGE&#039;S BLOCKERS ,AND THE MOST POTENT ONES?
IS IT ALPHA LIPOIC ACID ?
ACTUALY WE MAY WAKE UP ONE DAY TO THE NEWS THAT AGE&#039;S IS GOOD FOR US ,WE JUST GOT TO HAVE THE INTEGRITY TO ACCEPT THEM IN OUR BODIES ,ANALOG TO UV A UV B WHICH IS GOOD TO US IF OUR BODY HAS THE INTEGRITY YO PERCIEVE THEM BY ENOUGH ANTI OXIDENTS ,AFTER ALL ,ANY EXERCISE WILL KILL YOU IF YOU NOT STRONG ENOUGH ,BUT WILL BUILD YOU IF YOU ARE STRONG ENOUGH TO TAKE THEM !!!WEAR AND TEAR IS A ISSEANTIAL PART OF LIFE .</description>
		<content:encoded><![CDATA[<p>I much more worried about the AGEs I create within,<br />
WHERE CAN I READ ALL ABOUT THIS ,I.E.<br />
WHATS BEHIND OF ,AGE&#8217;S CREATED WITHHIN?<br />
A COMPLETE LIST OF AGE&#8217;S BLOCKERS ,AND THE MOST POTENT ONES?<br />
IS IT ALPHA LIPOIC ACID ?<br />
ACTUALY WE MAY WAKE UP ONE DAY TO THE NEWS THAT AGE&#8217;S IS GOOD FOR US ,WE JUST GOT TO HAVE THE INTEGRITY TO ACCEPT THEM IN OUR BODIES ,ANALOG TO UV A UV B WHICH IS GOOD TO US IF OUR BODY HAS THE INTEGRITY YO PERCIEVE THEM BY ENOUGH ANTI OXIDENTS ,AFTER ALL ,ANY EXERCISE WILL KILL YOU IF YOU NOT STRONG ENOUGH ,BUT WILL BUILD YOU IF YOU ARE STRONG ENOUGH TO TAKE THEM !!!WEAR AND TEAR IS A ISSEANTIAL PART OF LIFE .</p>
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	</item>
	<item>
		<title>By: My Journey Through Sugar Addiction &#124; Real Life Spirituality</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1900</link>
		<dc:creator>My Journey Through Sugar Addiction &#124; Real Life Spirituality</dc:creator>
		<pubDate>Sun, 04 Apr 2010 14:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1900</guid>
		<description>[...] AGE, which leads to various health issues Advanced Glycation End-Products (AGE) are present in sugary foods, especially cooked sugary foods, and our body can produce it, [...]</description>
		<content:encoded><![CDATA[<p>[...] AGE, which leads to various health issues Advanced Glycation End-Products (AGE) are present in sugary foods, especially cooked sugary foods, and our body can produce it, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ghada</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1899</link>
		<dc:creator>Ghada</dc:creator>
		<pubDate>Wed, 23 Dec 2009 16:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1899</guid>
		<description>Have you heard of MEG 21 with Supplamine? I&#039;ve been using it for 4 years and absolutely love it!

MEG 21 was unexpectedly discovered through diabetes research.

The company offers free samples to skin care bloggers.

Great post!

xoxo</description>
		<content:encoded><![CDATA[<p>Have you heard of MEG 21 with Supplamine? I&#8217;ve been using it for 4 years and absolutely love it!</p>
<p>MEG 21 was unexpectedly discovered through diabetes research.</p>
<p>The company offers free samples to skin care bloggers.</p>
<p>Great post!</p>
<p>xoxo</p>
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		<title>By: Jamie Amir</title>
		<link>http://www.realfooduniversity.com/what-are-advanced-glycation-end-products/comment-page-1/#comment-1898</link>
		<dc:creator>Jamie Amir</dc:creator>
		<pubDate>Wed, 09 Dec 2009 00:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=1635#comment-1898</guid>
		<description>I actually did my Masters thesis on AGE&#039;s and their effect on gum tissue (I am a periodontist). I have read about 20 papers on AGE, and yes, they do get absorbed.
I strongly believe AGE have a significant impact on cardiovascular disease, Alzhiemers disease, cancer, periodontal disease, and possibly other chronic diseases.

Did you know tobacco smoke is a significant source of AGE? Smokers have similar CV complications to diabetics, coincidence?
As for the question, do AGE&#039;s have a useful purpose, the answer is no; but the Receptor for AGe (RAGE) does play a part in the innate immune system.
AGE&#039;s exert their effect in 2 ways; firstly by causing irreversible cross linking of body proteins (leading to hardening of the arteries --&gt;high blood pressure); secondly, by binding with RAGE. RAGE is a unique receptor in that binding leads to upregulation of itself. Most receptors when they are ligated (bound) downregulate themselves. This means that repeated intake of AGE leads to greater and greater effects due to increased RAGE. Binding of RAGE leads to production of proinflammatory cytokines (molecules that tell the body to turn up inflammation). We see increased expression (amount of) RAGE in gum tissues of smokers, diabetics, and periodontal disease. It is all related.
Knowledge of AGE is critical in prevention of disease. The above advice to only cook meat in broths and soups is spot on. There is decreased formation of AGE is meat is only cooked to this temperature.
Pizza = bad
Macaroni cheese = bad
Burgers = bad
Fries = bad
Coffee = bad
Colas = bad
Green tea = Good!
Turmeric = good

Enough rambling from me!

Jamie Amir











(Diet-Derived Advanced Glycation End Products Are Major Contributors to the Body’s
AGE Pool and Induce Inflammation in Healthy Subjects Ann. N.Y. Acad. Sci. 1043: 461–466 (2005). © 2005 New York Academy of Sciences. doi:10.1196/annals.1333.052)</description>
		<content:encoded><![CDATA[<p>I actually did my Masters thesis on AGE&#8217;s and their effect on gum tissue (I am a periodontist). I have read about 20 papers on AGE, and yes, they do get absorbed.<br />
I strongly believe AGE have a significant impact on cardiovascular disease, Alzhiemers disease, cancer, periodontal disease, and possibly other chronic diseases.</p>
<p>Did you know tobacco smoke is a significant source of AGE? Smokers have similar CV complications to diabetics, coincidence?<br />
As for the question, do AGE&#8217;s have a useful purpose, the answer is no; but the Receptor for AGe (RAGE) does play a part in the innate immune system.<br />
AGE&#8217;s exert their effect in 2 ways; firstly by causing irreversible cross linking of body proteins (leading to hardening of the arteries &#8211;&gt;high blood pressure); secondly, by binding with RAGE. RAGE is a unique receptor in that binding leads to upregulation of itself. Most receptors when they are ligated (bound) downregulate themselves. This means that repeated intake of AGE leads to greater and greater effects due to increased RAGE. Binding of RAGE leads to production of proinflammatory cytokines (molecules that tell the body to turn up inflammation). We see increased expression (amount of) RAGE in gum tissues of smokers, diabetics, and periodontal disease. It is all related.<br />
Knowledge of AGE is critical in prevention of disease. The above advice to only cook meat in broths and soups is spot on. There is decreased formation of AGE is meat is only cooked to this temperature.<br />
Pizza = bad<br />
Macaroni cheese = bad<br />
Burgers = bad<br />
Fries = bad<br />
Coffee = bad<br />
Colas = bad<br />
Green tea = Good!<br />
Turmeric = good</p>
<p>Enough rambling from me!</p>
<p>Jamie Amir</p>
<p>(Diet-Derived Advanced Glycation End Products Are Major Contributors to the Body’s<br />
AGE Pool and Induce Inflammation in Healthy Subjects Ann. N.Y. Acad. Sci. 1043: 461–466 (2005). © 2005 New York Academy of Sciences. doi:10.1196/annals.1333.052)</p>
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