Comments on: Why High Fructose Corn Syrup Is Worse Than Sugar…And Why It's Not http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/ Master Your Kitchen. Eat Real Food. Fri, 03 Feb 2012 11:00:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fruit and a little Fat Loss Trick….. | fast abs review About Fitness http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1795 Fruit and a little Fat Loss Trick….. | fast abs review About Fitness Thu, 26 Aug 2010 10:15:05 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1795 [...] in high doses that are found in most modern day processed foods. So many products these days have High Fructose Corn Syrup in them which is a cheap alternative to sugar which is basically a chemically engineered sweetener [...] [...] in high doses that are found in most modern day processed foods. So many products these days have High Fructose Corn Syrup in them which is a cheap alternative to sugar which is basically a chemically engineered sweetener [...]

]]> By: Fruit and a little Fat Loss Trick….. — Zen to Fitness Fruit and a little Fat Loss Trick….. : Zen to Fitness http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1794 Fruit and a little Fat Loss Trick….. — Zen to Fitness Fruit and a little Fat Loss Trick….. : Zen to Fitness Wed, 25 Aug 2010 07:51:27 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1794 [...] in high doses that are found in most modern day processed foods. So many products these days have High Fructose Corn Syrup in them which is a cheap alternative to sugar which is basically a chemically engineered sweetener [...] [...] in high doses that are found in most modern day processed foods. So many products these days have High Fructose Corn Syrup in them which is a cheap alternative to sugar which is basically a chemically engineered sweetener [...]

]]> By: Justin Lapp (ActualityScience) http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1793 Justin Lapp (ActualityScience) Mon, 02 Aug 2010 06:02:55 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1793 Good article. I did a lot of reading through research articles recently for a write-up on high fructose corn syrup for my blog. I think this article has a great breakdown of advice at the end that is backed up by the scientific research. I do think, though, that this article, and many others, make too much of looking for reasons that HFCS is worse than sugar. It is unclear from the research if HFCS significantly worse than sugar concerning obesity and diabetes. It is good that this article points out the need to be concerned about our intake of both sugar and HFCS, but we should work on making this the focus of topics like this, not a side note to trying to find reasons why HFCS is worse than sugar. Also, in my search I found little scientific research pointing to problems due to the role of carbonyls. Good article. I did a lot of reading through research articles recently for a write-up on high fructose corn syrup for my blog. I think this article has a great breakdown of advice at the end that is backed up by the scientific research.

I do think, though, that this article, and many others, make too much of looking for reasons that HFCS is worse than sugar. It is unclear from the research if HFCS significantly worse than sugar concerning obesity and diabetes.

It is good that this article points out the need to be concerned about our intake of both sugar and HFCS, but we should work on making this the focus of topics like this, not a side note to trying to find reasons why HFCS is worse than sugar.

Also, in my search I found little scientific research pointing to problems due to the role of carbonyls.

]]> By: Your Beauty and Fitness » Blog Archive » Saving Your Sight With Good Nutrition http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1792 Your Beauty and Fitness » Blog Archive » Saving Your Sight With Good Nutrition Tue, 06 Jul 2010 07:36:27 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1792 [...] Anything with HFCS [...] [...] Anything with HFCS [...]

]]> By: Saving Your Sight With Good Nutrition | Zen to Fitness http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1791 Saving Your Sight With Good Nutrition | Zen to Fitness Mon, 05 Jul 2010 06:53:40 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1791 [...] Anything with HFCS [...] [...] Anything with HFCS [...]

]]> By: Natural vs. Artificial Sweetener : KnightLifeFitness http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1790 Natural vs. Artificial Sweetener : KnightLifeFitness Sun, 30 May 2010 18:19:13 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1790 [...] sensations to your body and therefore still provide blood sugar spikes. For info on HFCS, see this article. And, by the way, make sure you look at the labels. HFCS is cheap compared to sugar so it is in [...] [...] sensations to your body and therefore still provide blood sugar spikes. For info on HFCS, see this article. And, by the way, make sure you look at the labels. HFCS is cheap compared to sugar so it is in [...]

]]> By: Thomas http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1789 Thomas Fri, 09 Apr 2010 20:43:46 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1789 the HFCS-hating is really just an excuse for sugar companies to keep pushing the same sugar. the HFCS-hating is really just an excuse for sugar companies to keep pushing the same sugar.

]]> By: Natural vs. Artificial Sweetener « Knight Fitness http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1788 Natural vs. Artificial Sweetener « Knight Fitness Thu, 08 Apr 2010 01:32:32 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1788 [...] sensations to your body and therefore still provide blood sugar spikes. For info on HFCS, see this article. And, by the way, make sure you look at the labels. HFCS is cheap compared to sugar so it is in [...] [...] sensations to your body and therefore still provide blood sugar spikes. For info on HFCS, see this article. And, by the way, make sure you look at the labels. HFCS is cheap compared to sugar so it is in [...]

]]> By: Day 22: Healthy Dessert Recipes – Fitness Spotlight : Fitness Spotlight http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1787 Day 22: Healthy Dessert Recipes – Fitness Spotlight : Fitness Spotlight Wed, 27 Jan 2010 10:01:22 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1787 [...] to overeat. And as I’ve discussed several times, honey is nutritionally nearly identical to high-fructose corn syrup…it may be healthier in other respects, but it’s not something to eat constantly because [...] [...] to overeat. And as I’ve discussed several times, honey is nutritionally nearly identical to high-fructose corn syrup…it may be healthier in other respects, but it’s not something to eat constantly because [...]

]]> By: January 14, 2009 « http://www.realfooduniversity.com/why-high-fructose-corn-syrup-is-worse-than-sugarand-why-its-not/comment-page-1/#comment-1786 January 14, 2009 « Wed, 14 Jan 2009 19:45:32 +0000 http://www.fitnessspotlight.com/?p=1603#comment-1786 [...] 15 Thrusters, 75/45   More on the syrupy goodness of High Fructose Corn Syrup.   ARTICLE: Why HFCS Is Worse Than Sugar…And Why It’s Not   So let’s put two and two together…first, too much fructose decreases the [...] [...] 15 Thrusters, 75/45   More on the syrupy goodness of High Fructose Corn Syrup.   ARTICLE: Why HFCS Is Worse Than Sugar…And Why It’s Not   So let’s put two and two together…first, too much fructose decreases the [...]

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