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	<title>Comments on: You Walk Wrong And Your Shoes Are To Blame</title>
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		<title>By: Friday, January 2, 2009 &#171; CrossFit Rx</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-946</link>
		<dc:creator>Friday, January 2, 2009 &#171; CrossFit Rx</dc:creator>
		<pubDate>Fri, 02 Jan 2009 01:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-946</guid>
		<description>[...] &#8220;You Walk Wrong And Your Shoes Are To Blame&#8221;  Published in: [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8220;You Walk Wrong And Your Shoes Are To Blame&#8221;  Published in: [...]</p>
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		<title>By: Scott Kustes</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-945</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Sat, 05 Jul 2008 16:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-945</guid>
		<description>Pete,
I haven&#039;t actually tried on the Vivos, but from looking at them, I did notice they aren&#039;t exceptionally formal.  They&#039;d probably cut it in my workplace though, but I haven&#039;t mustered up the $225 for a pair yet.  I love the glove aspect of the Vibrams...I find it very comfortable.  I wear flip flops more than anything when it&#039;s warm though.

I concur on the Masai shoes...that just seems very gimmicky and odd.

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>Pete,<br />
I haven&#8217;t actually tried on the Vivos, but from looking at them, I did notice they aren&#8217;t exceptionally formal.  They&#8217;d probably cut it in my workplace though, but I haven&#8217;t mustered up the $225 for a pair yet.  I love the glove aspect of the Vibrams&#8230;I find it very comfortable.  I wear flip flops more than anything when it&#8217;s warm though.</p>
<p>I concur on the Masai shoes&#8230;that just seems very gimmicky and odd.</p>
<p>Cheers<br />
Scott</p>
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		<title>By: pete</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-944</link>
		<dc:creator>pete</dc:creator>
		<pubDate>Fri, 04 Jul 2008 10:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-944</guid>
		<description>The Vivobarefoots are great shoes, i just don&#039;t find them formal enough for work in the office. Haven&#039;t found any good &#039;formal&#039; minimal shoes, despite a search of 1 year +.

For less formal occasions and running, barefoot is the best. As for shoes: I like socks, or neoprene socks, or leather socks. Watershoes are good as well, plus they are cheap. The FiveFingers are great, very good fit and grip, but I just don&#039;t like the cloth between my toes.   I also like the Vivobarefoots, not for running and not for work (as said) but when I&#039;m at home etc. A very nice shoe. Of course, in the summer flipflops are nice too.

I would not recommend the Massai Bare Foots. Imho these have NOTHING to do with walking barefoot. The shoes are expensive, have a very thick sole, are heavy and impose a funny way of walking. The opposite of what I look for in a minimal shoe.......</description>
		<content:encoded><![CDATA[<p>The Vivobarefoots are great shoes, i just don&#8217;t find them formal enough for work in the office. Haven&#8217;t found any good &#8216;formal&#8217; minimal shoes, despite a search of 1 year +.</p>
<p>For less formal occasions and running, barefoot is the best. As for shoes: I like socks, or neoprene socks, or leather socks. Watershoes are good as well, plus they are cheap. The FiveFingers are great, very good fit and grip, but I just don&#8217;t like the cloth between my toes.   I also like the Vivobarefoots, not for running and not for work (as said) but when I&#8217;m at home etc. A very nice shoe. Of course, in the summer flipflops are nice too.</p>
<p>I would not recommend the Massai Bare Foots. Imho these have NOTHING to do with walking barefoot. The shoes are expensive, have a very thick sole, are heavy and impose a funny way of walking. The opposite of what I look for in a minimal shoe&#8230;&#8230;.</p>
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		<title>By: Scott Kustes</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-943</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Mon, 09 Jun 2008 15:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-943</guid>
		<description>Hey Richard,
Saw the article.  Good stuff!

And you&#039;re welcome!
Scott</description>
		<content:encoded><![CDATA[<p>Hey Richard,<br />
Saw the article.  Good stuff!</p>
<p>And you&#8217;re welcome!<br />
Scott</p>
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		<title>By: Richard Nikoley</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-942</link>
		<dc:creator>Richard Nikoley</dc:creator>
		<pubDate>Sat, 07 Jun 2008 00:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-942</guid>
		<description>Scott:

Don&#039;t know if I&#039;ve commented before, but have been reading for a while. Anyway, I&#039;m behind in getting to this, but this is something I&#039;ve had a LOT of experience with (7,000 miles worth) and I&#039;ve put up a post about it. Hopefully, it adds a bit to your wonderful compilation.

http://www.honestylog.com/root/2008/06/learning-to-walk.html

Thanks so much for all the effort you put into this jewel of a blog.</description>
		<content:encoded><![CDATA[<p>Scott:</p>
<p>Don&#8217;t know if I&#8217;ve commented before, but have been reading for a while. Anyway, I&#8217;m behind in getting to this, but this is something I&#8217;ve had a LOT of experience with (7,000 miles worth) and I&#8217;ve put up a post about it. Hopefully, it adds a bit to your wonderful compilation.</p>
<p><a href="http://www.honestylog.com/root/2008/06/learning-to-walk.html" rel="nofollow">http://www.honestylog.com/root/2008/06/learning-to-walk.html</a></p>
<p>Thanks so much for all the effort you put into this jewel of a blog.</p>
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		<title>By: Allie</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-941</link>
		<dc:creator>Allie</dc:creator>
		<pubDate>Mon, 02 Jun 2008 12:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-941</guid>
		<description>We got Five Fingers a few weeks ago, and I am in love with them.  We&#039;ve been running in them and it&#039;s the first time I&#039;m painfree running ever.  And we just went hiking in them and it was amazing. It&#039;s so much fun to really feel the surfaces you&#039;re walking on.</description>
		<content:encoded><![CDATA[<p>We got Five Fingers a few weeks ago, and I am in love with them.  We&#8217;ve been running in them and it&#8217;s the first time I&#8217;m painfree running ever.  And we just went hiking in them and it was amazing. It&#8217;s so much fun to really feel the surfaces you&#8217;re walking on.</p>
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		<title>By: Scott Kustes</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-940</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Sat, 31 May 2008 12:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-940</guid>
		<description>Judy, I don&#039;t run around barefoot (yeah, yeah, everyone get their Kentucky jokes in...I&#039;m surprised that no one picked up on those earlier), but I do wear flip flops as often as possible, which are obviously not supportive at all.

Alex, are you talking about those Masai Barefoots?  I haven&#039;t tried them, nor heard of them until this article.  They look just a tad goofy (says the guy about to go to the farmer&#039;s market in Five Fingers).

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>Judy, I don&#8217;t run around barefoot (yeah, yeah, everyone get their Kentucky jokes in&#8230;I&#8217;m surprised that no one picked up on those earlier), but I do wear flip flops as often as possible, which are obviously not supportive at all.</p>
<p>Alex, are you talking about those Masai Barefoots?  I haven&#8217;t tried them, nor heard of them until this article.  They look just a tad goofy (says the guy about to go to the farmer&#8217;s market in Five Fingers).</p>
<p>Cheers<br />
Scott</p>
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		<title>By: Alex</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-939</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 30 May 2008 11:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-939</guid>
		<description>I have knee issues and will be trying something - not sure which ones yet.  Darn you for making me want to spend more money ;)

Has anyone (or you Scott) tried the MBT&#039;s or whatever they are that look like nurse shoes on &#039;roids?  A friend of mine has then and says they are good/okay gait wise but give her blisters.  They also are a tad expensive.</description>
		<content:encoded><![CDATA[<p>I have knee issues and will be trying something &#8211; not sure which ones yet.  Darn you for making me want to spend more money <img src='http://www.realfooduniversity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Has anyone (or you Scott) tried the MBT&#8217;s or whatever they are that look like nurse shoes on &#8216;roids?  A friend of mine has then and says they are good/okay gait wise but give her blisters.  They also are a tad expensive.</p>
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		<title>By: Marissa</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-938</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Thu, 29 May 2008 16:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-938</guid>
		<description>Thank you SO much for bringing the five fingers to my attention, I am heading to REI this weekend to pick some up. I have been having problems with my hips and Achilles tendons as of late...I don&#039;t notice it when doing the elliptical, just when I do my weekly long walk on pavement. I thought it was my shoes, and now I think it is the shoe-gait combo since it doesn&#039;t happen when I do very low-impact work.
The price is worth it, especially if they last longer than my running shoes. Though I imagine I am going to get some funny looks at the gym ;-)</description>
		<content:encoded><![CDATA[<p>Thank you SO much for bringing the five fingers to my attention, I am heading to REI this weekend to pick some up. I have been having problems with my hips and Achilles tendons as of late&#8230;I don&#8217;t notice it when doing the elliptical, just when I do my weekly long walk on pavement. I thought it was my shoes, and now I think it is the shoe-gait combo since it doesn&#8217;t happen when I do very low-impact work.<br />
The price is worth it, especially if they last longer than my running shoes. Though I imagine I am going to get some funny looks at the gym <img src='http://www.realfooduniversity.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Judy</title>
		<link>http://www.realfooduniversity.com/you-walk-wrong-and-your-shoes-are-to-blame/comment-page-1/#comment-937</link>
		<dc:creator>Judy</dc:creator>
		<pubDate>Thu, 29 May 2008 16:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=752#comment-937</guid>
		<description>Never tried any fancy shoes, but I love to go barefoot. I live in Deep South Texas, and I&#039;ll be standing outside on the concrete in 100F weather, getting really funny looks from people. I blame it on my Ozark roots.

The only bad part is the stick-tites, but gardening our backyard has gotten rid of most of them. I&#039;m certain I&#039;m going to step on a snake or scorpion one of these days. I can&#039;t keep shoes on my sons either - even at the playground, where it&#039;s all rocks around the equipment, they both kick off their shoes and run around. Ah, well.</description>
		<content:encoded><![CDATA[<p>Never tried any fancy shoes, but I love to go barefoot. I live in Deep South Texas, and I&#8217;ll be standing outside on the concrete in 100F weather, getting really funny looks from people. I blame it on my Ozark roots.</p>
<p>The only bad part is the stick-tites, but gardening our backyard has gotten rid of most of them. I&#8217;m certain I&#8217;m going to step on a snake or scorpion one of these days. I can&#8217;t keep shoes on my sons either &#8211; even at the playground, where it&#8217;s all rocks around the equipment, they both kick off their shoes and run around. Ah, well.</p>
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